10-Minute Upper Body Dumbbell Workout

Name: 10-Minute Upper Body Dumbbell Workout
Uploaded: 2019-01-16T17:21:10+00:00
Duration: 17 min 27 s
Channel: SELF Magazine

SELF Magazine

Amy and Rhys take us through a 10 minute dumbbell workout that focuses on the upper body. This dumbbell workout consists of squat to dumbbell curls, plank row to rotations, front raise holds to a lateral raise, hammer curls, and a Tabata burnout.  Follow Rhys and Amy on Instagram!  Rhys: @rjathayde https://www.instagram.com/rjathayde  Amy: @aeisinger https://www.instagram.com/aeisinger/

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