Do you want to remove all your recent searches?

All recent searches will be deleted

10-Minute Upper Body Dumbbell Workout

last month402 views

Amy and Rhys take us through a 10 minute dumbbell workout that focuses on the upper body. This dumbbell workout consists of squat to dumbbell curls, plank row to rotations, front raise holds to a lateral raise, hammer curls, and a Tabata burnout.

Follow Rhys and Amy on Instagram!

Rhys: @rjathayde
https://www.instagram.com/rjathayde

Amy: @aeisinger
https://www.instagram.com/aeisinger/

Report this video

Select an issue

  • Sexual content
  • Violent content
  • Defamation or Hateful content
  • Fake news story

Embed the video

10-Minute Upper Body Dumbbell Workout
Autoplay
<iframe frameborder="0" width="480" height="270" src="https://www.dailymotion.com/embed/video/x70rd47" allowfullscreen allow="autoplay"></iframe>
Add the video to your site with the embed code above

Report this video

Select an issue

  • Sexual content
  • Violent content
  • Defamation or Hateful content
  • Fake news story

Embed the video

10-Minute Upper Body Dumbbell Workout
Autoplay
<iframe frameborder="0" width="480" height="270" src="https://www.dailymotion.com/embed/video/x70rd47" allowfullscreen allow="autoplay"></iframe>
Add the video to your site with the embed code above