This Jump and Twist Cardio Workout Will Have You Breaking a Sweat

Name: This Jump and Twist Cardio Workout Will Have You Breaking a Sweat
Uploaded: 2017-10-02T14:42:32+00:00
Duration: 35 min 8 s
Channel: SELF Magazine
Description: Ready to jump and twist? Work out along with trainers Jess Sims and Selena Watkins in this 35-minute cardio routine that corresponds to Day 8 of the Ready Set Sweat Challenge.

SELF Magazine

Ready to jump and twist? Work out along with trainers Jess Sims and Selena Watkins in this 35-minute cardio routine that corresponds to Day 8 of the Ready Set Sweat Challenge.

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