Skip to player
Skip to main content
Search
Upload
For you
Explore
Following
Log in
Company
About
Press
Jobs
Dailymotion Pro
Support
Developers
Advertisers
Accessibility
Help Center
Legal
Manage Cookies
Privacy and Cookie Policy
Legal notices
Terms
All videos
© 2026 Dailymotion
Watch fullscreen
Add to Playlist
Report
SELF Magazine
Follow
A Beginner Abs Workout You Can Do In Your Living Room
10 years ago
Great news: You don’t need a gym membership to get in shape. If you want to work your core, these simple yet effective moves will get the job done.
Category
🛠️
Lifestyle
Show less
Recommended
2:54
FAT LOSS WORKOUTS YOU CAN DO WITHOUT GYM!
Creator Connect
7:07
New Year’s Challenge Cardio Workout: Abs-olute Sculpt
SELF Magazine
3:50
3-Minute Abs and Fat Burning Workout at Home
OfficialBarstarzz
1:23
Ashley Park, Stephanie Hsu, and Sherry Cola Deliver Some Painful Slaps in Hilarious "Joy Ride" Clip
POPSUGAR
30:39
This 30-Minute Superset Workout Will Make You Feel the Burn
POPSUGAR Fitness
11:49
Kate Hudson & 'Running Point' Cast Compete in an Arcade Battle
SELF Magazine
46:08
45 Min Full Body Workout At Home (No Equipment)
SELF Magazine
12:53
How to Use Basic Gym Equipment (Beginner's Full Body Workout)
SELF Magazine
0:45
20-Minute Ab Workout
BicyclingMagazine
1:09
Easy Ab Workout for Beginners
BicyclingMagazine
10:15
New Year’s Challenge Cardio Workout: Core Crusher
SELF Magazine
1:04
A No-Equipment Ab Workout You Can Do At Home
BicyclingMagazine
5:43
5 Minutes to a Flat Belly With No Crunches!
POPSUGAR Fitness
0:41
4 Yoga Poses For Stronger Abs
SELF Magazine
29:53
The Ultimate Flat-Belly Workout
POPSUGAR Fitness
0:37
Isabella's Past Catches Up With Her in Exclusive Clip From the Next Episode of "Cruel Summer"
POPSUGAR
1:36
Dan and His Daughter Connect Over Their Disconnect in New "Fatal Attraction" Exclusive Clip
POPSUGAR
31:03
Get Down to the Beat With This 30-Minute Latin-Inspired Dance Cardio Routine
POPSUGAR Fitness
11:59
XO, Kitty Cast Give Each Other Advice for Any Situation
SELF Magazine
10:07
WNBA #1 Overall Pick Azzi Fudd's 20-Minute Upper Body Workout
SELF Magazine
11:47
New Year’s Challenge Cardio Workout: Legs For Days
SELF Magazine
5:33
Focus on Your Lower Abs With This 5-Minute Workout
POPSUGAR Fitness
0:36
Victoria’s Secret Angel Martha Hunt’s Core Workout
SELF Magazine
14:28
New Year’s Challenge Strength Workout: Full-Body Burn
SELF Magazine
16:18
New Year’s Challenge Strength Workout: Power Moves
SELF Magazine