Skip to playerSkip to main content
Fitness Seminary
  • 9 years ago
another jump rope variation: a back cross. It's not as difficult as it looks. very fun variation.
Be the first to comment
Add your comment

Recommended

0:09
Up next
Group Exercise in smaller spaces
Fitness Seminary
9 years ago
0:06
Double Jumps
Fitness Seminary
9 years ago
0:06
Front Cross Jump ropes
Fitness Seminary
9 years ago
0:15
isokinetic group exercise
Fitness Seminary
9 years ago
0:31
Band-resisted deadlift
Fitness Seminary
9 years ago
0:04
Lateral Battle Rope (frontal plane movements)
Fitness Seminary
9 years ago
0:21
Hallway Sled Training
Fitness Seminary
9 years ago
0:12
Circuit Group Exercis
Fitness Seminary
9 years ago
0:51
Former Aide Claims She Was Asked to Make a ā€˜Hit Listā€™ For Trump
Veuer
2 years ago
1:08
Muskā€™s X Is ā€˜the Platform With the Largest Ratio of Misinformation or Disinformationā€™ Amongst All Social Media Platforms
Veuer
2 years ago
4:50
59 companies that are changing the world: From Tesla to Chobani
Fortune
2 years ago
0:46
3 Things to Know About Coco Gauff's Parents
People
2 years ago
0:35
8 Things to Do in the Morning to Improve Productivity
Martha Stewart Living
2 years ago
2:11
Why You Should Remember Aretha Franklin
Goalcast
2 years ago
1:18
USC vs. Colorado: Can Caleb Williams Earn a New Heisman Moment?
SportsGrid
2 years ago
1:04
Vic Mensa Reveals Celebrity Crush, Biggest Dating Pet Peeve & More on Speed Dating | Billboard News
Billboard
2 years ago
1:09
Hollywood Writers Reach ā€˜Tentative Agreementā€™ With Studios After 146 Day Strike
Veuer
2 years ago
1:26
Love is Blind stars admit they're burnt out from social media
Fortune
2 years ago
2:01
NHA Customers in Limbo as Company Faces Potential Merger
SportsGrid
2 years ago
2:55
Vanilla Ice Explains How the 90ā€™s Shaped America
FACTZ
2 years ago
0:36
Amazonā€™ Prime Video Will Show Commercials Starting Next Year
Veuer
2 years ago
11:13
Pokimane Answers The Web's Most Searched Questions
WIRED
2 years ago
4:16
BREAKING NEWS: Matt Gaetz Tells House Committee: 'I'm Not Going To Vote For A Continuing Resolution'
Forbes Breaking News
2 years ago
1:00
What's Popular on Uber Eats?
Stringr
2 years ago
2:50
MĆ„neskin Performs "HONEY" at MSG
Rolling Stone
2 years ago