Band-resisted deadlift

Name: Band-resisted deadlift
Uploaded: 2016-11-20T15:21:36+00:00
Duration: 31 s
Channel: Fitness Seminary
Description: on speed days (not heavy days) or recovery days, band-resisted deadlifts are a great exercise. Hip drive, neutral back alignment are important keys to practice.

Fitness Seminary

on speed days (not heavy days) or recovery days, band-resisted deadlifts are a great exercise.  Hip drive, neutral back alignment are important keys to practice.

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