Lateral Battle Rope (frontal plane movements)

Name: Lateral Battle Rope (frontal plane movements)
Uploaded: 2016-11-20T15:13:45+00:00
Duration: 4 s
Channel: Fitness Seminary
Description: a simple demonstration of taking battle ropes and manipulating the resistance through the frontal plane instead of always choosing the most common sagittal plane.

Fitness Seminary

a simple demonstration of taking battle ropes and manipulating the resistance through the frontal plane instead of always choosing the most common sagittal plane.

Category

Comments

Recommended