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Fitness Seminary
@chadhackler
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Equipping today's fitness experts with cutting edge skills and education
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0:07
Double Back Cross jump ropes
9 years ago
0:06
Double Jumps
9 years ago
0:06
Front Cross Jump ropes
9 years ago
0:09
Group Exercise in smaller spaces
9 years ago
0:15
isokinetic group exercise
9 years ago
0:31
Band-resisted deadlift
9 years ago
0:04
Lateral Battle Rope (frontal plane movements)
9 years ago
0:21
Hallway Sled Training
9 years ago
0:12
Circuit Group Exercis
9 years ago