Scissor sweep defense technique to heel hook to calf crush
THUG LIFE!? Ok ok I am thugging it in that video a little bit. Haha. In this video I show a counter to the scissor sweep or when the opponent in MMA hips out to create space. From a heel hook to a calf crush if your opponent tries to roll out which happens most of the time.
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Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results.
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