Noguchi Nobuo
@prognob
Feldenkrais lesson videos
Gist: To know the lesson within 1 min.
Less: the whole Lesson to experience
Gist: To know the lesson within 1 min.
Less: the whole Lesson to experience
Less: Rotate the head with the hyoid bone (#Feldenkrais ATM)
6 years ago
Gist: Rotate the head with the hyoid bone (#Feldenkrais ATM)
6 years ago
Less: The jaw forward and the head backward (#Feldenkrais ATM)
6 years ago
Gist: The jaw forward and the head backward (#Feldenkrais ATM)
6 years ago
Less: Shift the lower ribs forward for stable walking (#Feldenkrais ATM)
6 years ago
Gist: Shift the lower ribs forward for stable walking (#Feldenkrais ATM)
6 years ago
Less: Roll the pelvis and lift the head to free the neck (#Feldenkrais ATM)
6 years ago
Gist: Roll the pelvis and lift the head to free the neck (#Feldenkrais ATM)
6 years ago
Less: Stand on a crossed leg. ~Ribs left and right~ (#Feldenkrais ATM)
6 years ago
Gist: Stand on a crossed leg. ~Ribs left and right~ (#Feldenkrais ATM)
6 years ago
Introduction to the channel
6 years ago
Less: Chin and chest bone closer to each other ~Thoracic Outlet Syndrome ~ (#Feldenkrais ATM)
6 years ago
Gist: Chin and chest bone closer to each other ~Thoracic Outlet Syndrome ~ (#Feldenkrais ATM)
6 years ago
Less: Wrapping entire thumb with the other hand (#Feldenkrais ATM)
6 years ago
Gist: Wrap the entire thumb with the other hand (#Feldenkrais ATM)
6 years ago
Less: Side bend foot with soles together on the back (#Feldenkrais ATM)
6 years ago
Gist: Side bend foot with soles together on the back (#Feldenkrais ATM)
6 years ago
Less: Elbow closer to the floor on the back (#Feldenkrais ATM)
6 years ago
Gist: Elbow closer to the floor on the back (#Feldenkrais ATM)
6 years ago
Less: Bend wrist backward on the side ~ease of shoulder~ (#Feldenkrais ATM)
6 years ago
Gist: Bend wrist backward on the side ~ease of shoulder~ (#Feldenkrais ATM)
6 years ago
Gist: Lift a knee with elbows extended on all four (#Feldenkrais ATM)
6 years ago
Less: Lift a knee with elbows extended on all four (#Feldenkrais ATM)
6 years ago
Less: Hold shoulder over with the opposite arm on chair (#Feldenkrais ATM)
6 years ago