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Noguchi Nobuo
  • 8 years ago
The Feldenkrais videos on the channel begins with,

Less: Lesson to experience
Gist: the features of the lesson

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6:49
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Less: Rotate the head with the hyoid bone (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
0:58
Gist: Rotate the head with the hyoid bone (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
12:42
Less: The jaw forward and the head backward (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
0:59
Gist: The jaw forward and the head backward (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
7:51
Less: Shift the lower ribs forward for stable walking (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
0:49
Gist: Shift the lower ribs forward for stable walking (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
7:22
Less: Roll the pelvis and lift the head to free the neck (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
0:59
Gist: Roll the pelvis and lift the head to free the neck (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
0:58
Gist: Stand on a crossed leg. ~Ribs left and right~ (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
11:37
Less: Chin and chest bone closer to each other ~Thoracic Outlet Syndrome ~ (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
0:53
Gist: Chin and chest bone closer to each other ~Thoracic Outlet Syndrome ~ (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
10:03
Less: Wrapping entire thumb with the other hand (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
0:46
Gist: Wrap the entire thumb with the other hand (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
13:30
Less: Side bend foot with soles together on the back (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
0:58
Gist: Side bend foot with soles together on the back (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
9:55
Less: Elbow closer to the floor on the back (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
0:40
Gist: Elbow closer to the floor on the back (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
10:28
Less: Bend wrist backward on the side ~ease of shoulder~ (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
0:58
Gist: Bend wrist backward on the side ~ease of shoulder~ (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
0:59
Gist: Lift a knee with elbows extended on all four (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
6:36
Less: Lift a knee with elbows extended on all four (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
13:04
Less: Hold shoulder over with the opposite arm on chair (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
10:19
Less: Stand on a crossed leg. ~Ribs left and right~ (#Feldenkrais ATM)
Noguchi Nobuo
8 years ago
0:51
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
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Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
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2 years ago