This is a Feldenkrais Awareness Through Movement lesson. You can experience the lesson through this video. See below for the summary. Enjoy the lesson. Thanks. ==================================================== Title: Wrap the entire thumb with the other hand This lesson is created for those suffering from the carpal tunnel syndrome. The lesson intends to differentiate a thumb from the four fingers. The thumb needs to be able to move independently from the rest of the fingers. ==================================================== Gist: http://dai.ly/x6dbw1u ==================================================== FACEBOOK: https://goo.gl/P9Xhso Twitter: https://twitter.com/prognob Instagram: https://goo.gl/W4Cgqh Move With Awareness: https://goo.gl/64tcIN YouTube: https://goo.gl/NFZ9Ht ==================================================== Nobuo Noguchi is Feldenkrais Practitioner in Kawagoe, Japan. If you like, please subscribe to my channel.
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