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HardcoreExercises

HardcoreExercises

@HardcoreExercises
2 followers
The Dailymotion profile for http://HardcoreExercises.com, a personal fitness blog about my efforts to stay in shape using bodyweight exercises, circuit training, kettlebell workouts and other non-traditional workout routines.
VideosPlaylists
0:58
Alternating Overhead Press - 24 kg Kettlebells - ...
15 years ago
0:26
Kettlebell Swing: Tandem Kettlebell Swings
15 years ago
0:29
Kettlebell Swing: Overhead Kettlebell Swings with Lunge
15 years ago
0:29
Kettlebell Swing: Reverse Lunge to Swing Variation
15 years ago
0:38
Kettlebell Swing: Basic One Arm Kettlebell Swings
15 years ago
0:27
Kettlebell Swings: One Arm Swings Behind Leg
15 years ago
0:33
Kettlebell Swings, Double Arm Kettlebell Swing to Bottoms Up
15 years ago
0:31
Kettlebell Swing - Alternating One Arm Kettlebell Swings
15 years ago
0:53
Kettlebells for Women - Turkish Get Up
15 years ago
0:29
Kettlebells for Women - Reverse Lunge Swing
15 years ago
0:28
Kettlebells for Women - Basic Kettlebell Swing
15 years ago
0:51
Kettlebells for Women - One Legged Deadlift
15 years ago
0:33
Kettlebells for Women - Goblet Squat, a Type of Front Squat
15 years ago
0:37
Kettlebell Abs Workout: Kettlebell Torso Twist
15 years ago
0:41
Kettlebell Abs Workout: Turkish Get Up
15 years ago
0:51
Kettlebell Abs Workout: Kettlebell Side Bend or Windmill
15 years ago
0:37
Kettlebell Abs Workout: One Leg Deadlift
15 years ago
0:29
Kettlebell Abs Workout: Basic Kettlebell Swings
15 years ago
0:59
Kettlebell Abs Workout - Kettlebell Janda Sit up
15 years ago
1:13
Kettlebell Abs Workout - Kettlebell Figure 8
15 years ago
0:36
Kettlebell Walking Snatch
15 years ago
0:40
Kettlebell Snatch to Bottoms Up Balance
15 years ago
0:26
Kettlebell Snatch w/ Weighted Free Hand - 16 kg Kettlebell
15 years ago
0:31
Double Kettlebell Snatch
15 years ago
0:23
Alternating Double Kettlebell Snatch
15 years ago
0:35
Double Kettlebell Snatch w/ Overhead Squat, 16 kg Kettlebell
15 years ago
0:40
Double Kettlebell Snatch w/ Shoulder Press, 16 kg Kettlebell
15 years ago
0:30
Kettlebell Snatch - Pavel Stejskal - 24 kg Kettlebell
15 years ago
0:18
Pistol w/ 2 16 kg Kettlebells (70.55 lbs) - One Leg Squat
16 years ago
0:52
Standing on an Exercise Ball - Squat Hold on Stability Ball
16 years ago