Kettlebell Snatch w/ Weighted Free Hand - 16 kg Kettlebell
- 14 years ago
This kettlebell snatch variation adds to the total exertion on the legs and requires a bit more thrust and balance, bit overall it's not much harder than the basic kettlebell snatch. More kettlebell snatch videos: http://hardcoreexercises.com/2010/07/kettlebell-snatch/