Do you want to remove all your recent searches?

All recent searches will be deleted

Watch fullscreen

Kettlebell Swing: Reverse Lunge to Swing Variation

HardcoreExercises
9 years ago|591 views
More kettlebell swing variations here: http://hardcoreexercises.com/2010/07/kettlebell-swing/ The reverse lunge with kettlebell swing is an interesting and challenging variation of the one arm kettlebell swing. It requires and builds flexibility in the hip flexors and hamstrings.

Browse more videos