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CoachScottThom

CoachScottThom

@CoachScottThom
3 followers
VideosPlaylists
1:41
Core Circuit with Glide Discs!!!!!
15 years ago
2:28
Increase core strength with BENCH CORE CIRCUIT
15 years ago
1:56
Medicine Ball Core Circuit "Brutal 140"
15 years ago
3:32
Burn More Calories In Less Time w Godfather Complex
15 years ago
1:35
Ultimate Leg Complex...Plate Squat/Lunge Complex
15 years ago
2:04
Plate Push Complex=Metabolic Finisher
15 years ago
6:10
Prevent Injuries, Activate Muscle Fibers=Dynamic Warm-up
15 years ago
7:30
Pro Basketball Player Off-Season Conditioning Workout
15 years ago
2:17
Trx Shoulder Circuit
15 years ago
2:03
Metabolic Finisher, Burn More Calories Using Heavy Rope
15 years ago
4:04
Jump Higher The Basics Of Plyometrics
15 years ago
2:46
Top 3 Hip Strengthening Exercises!!!!!!
15 years ago
1:45
Variation Of Back Exercises Using A Heavy Rope
15 years ago
3:42
Jump Higher w the KOBE BRYANT LEG WORKOUT!
15 years ago
1:35
Top 5 Trx Exercises To Improve Vertical Jump
16 years ago
0:50
Intense Core Exercise: Wipers w Pull-up Bar
16 years ago
0:50
New Core Exercise, Core Wipers!!!!
16 years ago
1:17
Strengthen Core and Legs: Reverse Lunge w Plate Rotation
16 years ago
1:16
New Core Exercise!!!! Turkish Getup Crunch!!!!
16 years ago
1:13
Increase Core Strength w Wall Planks
16 years ago
1:06
Increase core strength w bosu figure 8's and mb balance toss
16 years ago
1:25
Strengthen Shoulders, Arms, and Legs w DB Curl Lunge Press
16 years ago
2:00
Burn More Calories in Less Time w Metabolic Finisher
16 years ago
1:12
Improve One Leg Power w Bulgarian Lunge!!!!
16 years ago
2:04
In Season Basketball Strength Training: Arm Circuit
16 years ago
1:44
Improve Core Strength w Variation of Standard Plank
16 years ago
1:36
Improve Basketball Fundamentals w Dribble Drill
16 years ago
1:49
In Season Basketball Conditioning w MB Pivots
16 years ago
1:26
Barbell Stepup Improve Power Off One Foot
16 years ago
1:02
Band Resisted Abdominal Rollout
16 years ago