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  • 12/9/2011
Perform Under Pressure http://www.mentaltoughnesstrainer.com

I'm Craig Sigl, the Mental Toughness Trainer for Youth Athletes and I specialize in helping youth athletes Master the Pressure. In this video there is 4 simple strategies youth athletes can use to master their pressure. So the next time they are heading into a highly stressful, pressure-packed situation, they are mentally ready and prepared for it!

Now these strategies will work, but to really see big changes in your athlete's performance, it is critical they get this knowledge from their heads into their bodies. Go to http://www.teenmentaltoughness.com to get the guided visualization and get them started. For you parents, "The 10 Commandments To Be A Great Sports Parent" eBook gives you answers on how to talk to your kids after a loss and other great tips. You and your athlete will also get a whole lot more mental toughness tips like this, so go to http://www.teenmentaltoughness.com and let's get started.

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