Ankle Injury First Aid

Name: Ankle Injury First Aid
Uploaded: 2010-07-01T01:58:01+00:00
Duration: 6 min 59 s
Channel: davers714
Description: Ankle sprains can strike at any time, and it is important for you to know how to respond quickly and effectively. After an Ankle injury the best the best steps to take are Rest, Ice, Compress and Elevate.

davers714

Ankle sprains can strike at any time, and it is important for you to know how to respond quickly and effectively.  After an Ankle injury the best the best steps to take are Rest, Ice, Compress and Elevate.

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