Ankle Pain Exercises part 1

Name: Ankle Pain Exercises part 1
Uploaded: 2010-05-12T01:32:48+00:00
Duration: 7 min 14 s
Channel: davers714
Description: Rolling your ankle isn't fun! When you roll your ankle there are some great exercises that can help speed your recovery and also can prevent future injury by strengthening your ankle muscles.

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Rolling your ankle isn't fun!  When you roll your ankle there are some great exercises that can help speed your recovery and also can prevent future injury by strengthening your ankle muscles.

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