http://MyBellevueMassage.com | Bellevue Rub Club Athletes Hang Loose All Summer with the Bellevue Rub Club Summer is here and we're all more body conscious as a result. As you strive to look better in your shorts and swimsuit, you're probably exercising more. To keep your body functioning like a well-oiled machine, try massage therapy with our Bellevue Rub Club. Call us today at (877) 316-3890. How can massage with the Bellevue Rub Club help joggers? Many avid runners come in with complaints of pain that starts in the hip and travels down the outside of the leg. This conditions stems from tightness in the IT (iliotibial) band. When left untreated, it can created sharp, debilitating pain. Moreover, because the IT band stabilizes the knee, tending to its health also contributes to protecting the joint. At the Bellevue Rub Club, your massage therapist will work to loosen the muscles in the hips, as well as down the outside of your leg. You'll be rewarded with greater mobility and endurance in your daily runs. Work on the IT band also benefits in-line skaters, tennis players, and soccer players. How can the Bellevue Rub Club help golfers and tennis players? Golfers and tennis players both subject their torsos to extreme torquing and twisting motions. As part of their swing, participants in both sports also put a good deal of strain on the muscles around the elbow. Golfers' elbow and tennis elbow are common complaints that can very effectively be relieved with therapeutic massage. When you visit the Bellevue Rub Club for help healing your sore elbow, we'll work to release trigger points in the shoulders and forearms, releasing tension and restoring proper alignment to your swing. If your swing has left you with pain in the mid-back or low back, deep tissue massage can address tension in the muscles of the erectors, quadratus lumborum and latissimus dorsi. These muscles work together to turn the body, bring the arms into position, and stabilize the spine and hips. Your golf swing or tennis serve may cause the ...
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