Relive Low Back Stiffness with Hip Flexor Stretching

Name: Relive Low Back Stiffness with Hip Flexor Stretching
Uploaded: 2010-06-11T16:37:27+00:00
Duration: 1 min 48 s
Channel: cdonnelly
Description: Physical therapist, Chantal Donnelly, explains how to improve low back stiffness and back pain with hip flexor stretching. She also teaches you an alternative way to release the hip flexor muscles using a body rolling ball.

cdonnelly

Physical therapist, Chantal Donnelly, explains how to improve low back stiffness and back pain with hip flexor stretching.  She also teaches you an alternative way to release the hip flexor muscles using a body rolling ball.

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