Kettlebell Swing Mechanics, Steps 3 & 4

Name: Kettlebell Swing Mechanics, Steps 3 & 4
Uploaded: 2010-03-26T18:07:56+00:00
Duration: 3 min 39 s
Channel: SpearsFitness
Description: Spears Fitness demonstrating proper mechanics in steps three and four of the kettlebell swing. Distributed by Tubemogul.

SpearsFitness

Spears Fitness demonstrating proper mechanics in steps three and four of the kettlebell swing.  Distributed by Tubemogul.

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