Kettlebell Swing Mechanics, Steps 1 & 2

Name: Kettlebell Swing Mechanics, Steps 1 & 2
Uploaded: 2010-03-26T15:59:39+00:00
Duration: 2 min 9 s
Channel: SpearsFitness
Description: Spears Fitness demonstrating proper mechanics in the first two steps of the kettlebell swing. Distributed by Tubemogul.

SpearsFitness

Spears Fitness demonstrating proper mechanics in the first two steps of the kettlebell swing.  Distributed by Tubemogul.

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