00:00Do you think no contact with your ex is a matter of pride or immaturity?
00:04You're mistaken.
00:06Psychology shows that it is the only real way to heal your brain.
00:10When a relationship ends, your brain goes through the same withdrawal process as a drug addict.
00:16Every time you check their social media, look at their photos,
00:19do you think no contact with your ex is a matter of pride or immaturity?
