00:00I like this experience a lot.
00:02I feel calm.
00:05It's strange to speak.
00:09I've never felt invincible in this way,
00:13because that doesn't exist.
00:15There are no people who are invincible
00:18and I've never had this feeling of myself.
00:23It's not easy to be in a room like this for a long time.
00:26It's a very good training for the human mind
00:28to be able to sit with yourself.
00:31The most I've ever felt was the beat of my heart.
00:36It's something important for me to have a mental care
00:40because in our work, but in our life in general,
00:44I think it's important to have an equilibrium.
00:47It's as if I didn't think about anything
00:49and my mind was free.
00:51One and a half years ago I was not able to do this.
00:55It's like sitting in a room, all quiet.
00:58Every moment of the day I was looking for distraction.
01:01So that feels quite nice. I feel strong.
01:04I used the help of a psychologist because I had a very negative moment
01:10and I didn't have the ability to go forward.
01:13We asked to deal with situations.
01:15For me they are heavy at the mental level.
01:18With just 21 years of experience, you don't have a job experience
01:21because at the end everything is very fast.
01:23So I came to a psychologist and I changed my focus totally.
01:27I often get to know myself and ask myself things about myself.
01:30It's something I've started to do with the years.
01:34Because before I wasn't so open to a dialogue with myself.
01:38I don't know myself and I don't know if myself or anyone
01:38There you go, but if I could just do that,
01:45It's something I do.
01:48I'm not going to be an enemy team for a moment.
