00:03I want to talk to you guys about sleep we all know how important that is right yeah oh my
00:09goodness
00:09I could use it right now I could anyone want to go right now right because like as much as
00:15we all
00:15know that sleep is incredibly important to us we also don't always make it a priority because
00:21that's the easy thing to push off like I'll get to that later I'll get to that later I'll get
00:29to
00:29more crazy in Japan believe it or not oh and to the point that not only do they not get
00:35enough sleep
00:36in Japan they've decided to make it somewhat of a sport so over the weekend there was a whole contest
00:46for the best rested and people would just lay down like they did a whole contest of people lying down
00:55on mattresses for 90 minutes and they were monitored to see who would get the best sleep
01:02in those 90 minutes wow can you imagine being in a room full of mattresses and other people
01:07no and you can bring your blankie you can bring your stuffy you can bring whatever it is that
01:13you want to make yourself comfortable and then say okay three two one and you have 90 minutes yeah
01:21I don't think I would be able to fall asleep I'd be like all these people are watching me
01:25even though nobody's like I would just feel so self-conscious but I'll bet Jeff would be able
01:30to fall asleep because he's got little babies let me explain I put my daughter to bed every single
01:34night she's three and I look I look at the clock because I want to know what time she's going
01:39to bed
01:39yeah and I fall asleep I'm not kidding within about four minutes she's usually awake whilst I'm still
01:48asleep and I'll roll I'll and I'll look and it's like four minutes after the time I just looked at
01:54the clock I mean it's that now granted different setting not 100 mattresses with a bunch of other
01:59adults around it's me and my daughter in her bed dark oh and then the noise machine is on and
02:06a little
02:06sound there is also something really comforting and knowing that maybe you're in this room full of
02:11all these other people but really your only job is to sleep yeah okay oh I'm here for that
02:18yeah I am here for that light lifting at that point just tell me to take a nap where tell
02:24me
02:24where to show up so I'm there the winner got themselves fourteen hundred dollars just for
02:30being the best sleeper and I I applaud this effort way to go Japan I don't think anyone's going to
02:35be
02:35able to sleep if I'm in the room because remember like that literally is Donnie that is not an animal
02:45not a bit we're not pulling up no that's not Darius's laugh
02:54yeah I mean it sounds like a Star Wars character if you ask me
02:58it's terrifying it really is well count me in Andy send me the link I'll take a vacation day for
03:05it
03:05yeah
03:05you
03:06you
03:06you
03:07you
