The outburst ends. Then I have to face what I said.
For me, living with BPD also means dealing with the regret and disappointment afterward. I’m sharing that part too—because taking responsibility is part of trying to do better.
Watch the full Episode 003 on @bpd2living.
BPD2Living. These aren’t just words. This is my life.
#BPD2Living #BPD #BorderlinePersonalityDisorder #EmotionalRegulation #MentalHealth
