00:10Mike, what's been causing you stress lately?
00:14Bills.
00:21Let's go deeper.
00:23More bills.
00:24Mike, this is about your emotional triggers.
00:28Okay, my emotional trigger is my bank account.
00:33You need better sleep.
00:37Now that I can get behind.
00:40Finally, some wellness advice I understand.
00:44But apparently, I'm doing sleep wrong too.
00:47They say, no screens before bed, bro.
00:51My phone is the only thing keeping me awake.
00:55I put my phone down at midnight.
00:58My brain immediately starts working overtime.
01:04Mike, what?
01:07Let's think about your entire future.
01:11Not tonight, my guy.
01:13We've got work in the morning.
01:16Remember when you waved back at someone who wasn't waving at you?
01:21Oh, come on.
01:26Now I'm lying in bed at 2 a.m. fighting memories from 15 years ago.
01:34So I downloaded a wellness app.
01:37Take a deep breath.
01:39Release your tension.
01:42Let go of your worries.
01:44Ma'am, that's a premium feature.
01:46Now imagine leaving the beach.
01:49Absolutely not.
01:51Reality has terrible reviews.
01:53I'm good.
01:55I'm good.
