Health Benefits of Guava Leaves: What Science Says About Their Uses, Nutrition & Safety

Guava is widely appreciated for its fruit, but its leaves have also been traditionally used in different wellness practices. Today, Health Benefits of Guava Leaves are receiving attention because the leaves contain naturally occurring plant compounds, including flavonoids, phenolic compounds, and tannins. Researchers are studying these compounds to understand their antioxidant, antimicrobial, and other biological properties. While traditional use offers a useful starting point, modern research is needed to determine which potential benefits are supported by evidence.