00:00Grilling is also a healthy, flavorful way to cook seafood.
00:03And today I'm going to grill these beautiful rainbow trout.
00:07So we're going to make a marinade out of a quarter of a cup of freshly squeezed lemon juice,
00:12a quarter of a cup of dry white wine, and about two tablespoons of extra virgin olive oil.
00:17We are going to then stuff each fish with a little bit of fresh thyme,
00:23a few sliced shallots, and a slice of lemon.
00:28So there we have everything we need in these fish.
00:31Now just pour over the marinade.
00:33Now cover this with plastic wrap and refrigerate for one hour.
00:37The grill is preheated to high.
00:39And now you put your marinated trout all in a row and then use those lemon slices on top of
00:45the fish.
00:46You cook covered until just cooked through and firm to the touch.
00:50We already have one basket in here.
00:53They look great.
00:54Oh, they look amazing.
00:56There are so many recipes for fish.
00:58But remember, the most important thing is to use the freshest fish available.
01:03Happy growing.
Comments