00:00You eat protein, but you eat protein.
00:03Protein is a building material for your body.
00:06You eat a healthy body, and you eat a healthy body.
00:10You grow, fat loss, and you eat a healthy protein.
00:14Right.
00:15And chicken, panida, yes, I eat protein.
00:18You eat protein in gym, but you eat a lot of protein.
00:21And you eat a healthy diet, and you eat a healthy diet.
00:30Realize it.
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