Basketball Training: Medicine Ball Dribbling

Name: Basketball Training: Medicine Ball Dribbling
Uploaded: 2009-10-13T00:58:06+00:00
Duration: 1 min 30 s
Channel: rstoner42
Description: In this video from http://www.richstoner.com the players are handling the basketball while tossing a medicine ball back and forth. This will help to build up grip strength, focus on keeping their head up, and keeping their guard arm up.

rstoner42

In this video from http://www.richstoner.com the players are handling the basketball while tossing a medicine ball back and forth.  This will help to build up grip strength, focus on keeping their head up, and keeping their guard arm up.

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