Skip to playerSkip to main content
  • 1 day ago
The PowerDot 2.0 by Therabody uses electrical muscle stimulation (EMS) and transcutaneous electrical nerve stimulations (tens) technologies to stimulate your muscles and problem areas to improve muscle performance or relieve pain. It's easy to use. Here's our hands-on with it! Check our article on the 10 Best Smart Fitness Tech Products for a Futuristic Workout: https://manofmany.com/lifestyle/fitness/best-smart-fitness-tech

For the latest in Products, Culture & Style, visit https://manofmany.c
Transcript
00:00Today we are trying out the PowerDot 2.0 by DeraBody. We're going to jump
00:05straight into actually using this thing and showing you how easy it is to do.
00:09Here's our editor-in-chief Nick Hall to show you. Connect a lead cable to the
00:13PowerDot, rip open the electrode pads and connect them to the lead cables. The
00:18magnetic connectors on each end make this easy and place them according to the app.
00:23The rectangular one goes on the PowerDot and the circular ones on the ends of the
00:27cable. Pick your desired workout based on what you're trying to target and away
00:31we go. Here we can see Nick increasing the level. Should you feel the placement is
00:39not quite right you can easily peel off the adhesive pads. On average each pad
00:44lasts for around 25 stimulation sessions and after that PowerDot recommends you
00:48replace them. Switching it up now and Nick is trying a warm-up calf workout. Let's
00:53have a go. What's in the box you ask? Well you've got the instructions and the
00:58pads in here. You've got a great looking carry case, really easy to transport this
01:03even come on a plane with you. Having a closer look we've got two PowerDots, four
01:08lead cables of different sizes, 10 centimeters and 30 centimeters long to be
01:12used depending on the targeted muscle group and your physical measurements. And of
01:17course the reusable pads which we've shown you before and the instruction manual.
01:21Now the instruction manual works you through all the workouts as does the app
01:25which we found really user-friendly. There are workouts for muscle endurance,
01:29strength endurance, resistance, explosive strength, active recovery and light
01:34recovery. Connect the leads and away you go.
Comments

Recommended