00:00I mean I've trained my whole life just not just to do stunts but just to make
00:04movies they're very physical so and it's constantly changing depending on what
00:08I'm doing if I'm sprinting obviously I'm doing you know sprint training and then
00:12there's skydiving or even flying an airplane there's different regimes that
00:16I have there's nothing nothing consistent I just you know I just work
00:21seven days a week and just trained and then try to recover as best I can