00:00Hey loves, I'm actually a little bit hot. I'm a little bit pissed off. I'm just going to say that
00:03right now. This comment is from my YouTube channel. I get them from time to time. Sometimes they're about me.
00:10Sometimes they're about people that I have on my channel. And it doesn't matter who they're about. They're never acceptable.
00:16Ever. Ever. Why are we going to stop commenting on women's bodies? Ever. And you know what made me like,
00:24she was deleted. But like,
00:31I'm mad about it because this person has been lied to about what Pilates is, what Pilates should look like
00:35on a person. If you are someone who does Pilates or teaches Pilates, you should look a certain way. Bull.
00:40Lonnie. BS. Not true. So instead of writing to them and saying, I'm really sorry that you've been lied to
00:49in marketing, you believed everything that you've heard and you have no love for yourself or others, otherwise you wouldn't
00:53be saying this. I instead deleted it and I come here because I love you guys so much. I truly,
00:58truly do.
00:59And if we have to keep talking about how Pilates is a movement practice and not a weight loss routine,
01:05I will keep coming on here and telling you that. Stop letting them lie to you. Just stop. They're taking
01:10your money and not teaching you what it's truly about.
01:12Pilates is about your ability to do the life you want better, to reach the top shelf, to grab your
01:17kid, to chase after your friends, to walk on cobblestone streets in a different country, to squat down.
01:22I wallpapered yesterday and I can tell you right now, Brad and I could not have wallpapered that room, tiny
01:26little bathroom, if we hadn't been doing Pilates.
01:28So I'm just going to tell you right now, stop to the people who think Pilates is going to make
01:33you look a certain way. It won't. It's going to make you the strongest, most energized person, a version of
01:39yourself ever.
01:40And it will be there for your whole life. I will not have to change my Pilates practice very much
01:44as I get older. As other things in my life, I will have to.
01:47So I'm hot. I'm pissed. This is what it looks like when I'm mad. And any more comments like this
01:53on my YouTube channel, on my Instagram, I will, I will defend my people, but I will also defend what
01:59Pilates really is.
02:00And I will defend women's bodies. Health isn't something you can see. It's not, it's not a weight. It's not
02:06a number on a scale.
02:07It is something that is private and personal, has a lot of different factors of what it is. So don't
02:15ever comment on someone's body saying, oh, I can't believe it's working on it. It's not like I can't, you're,
02:20I can see it's working on you.
02:24So this is what I look like mad. Sorry, sorry, and not sorry. Love you guys. And I hope that
02:29this empowers all of you to also stop people when they say things like that about themselves and about others.
02:36We have to stop letting people say these things around us and just going, oh, it's okay. It's just, I'll
02:41just ignore that one hour. No, stop the people in your lives who say things about people's bodies in the
02:45negative way, because it's not okay.
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