Pilates for Gluteus Medius Tendonitis

  • 8 years ago
Pilates for Gluteus Medius Tendonitis. Part of the series: LS - Dance & Other Fitness Tips. Tendonitis usually occurs when there's over use or over training in a certain muscle. Find out about using Pilates for gluteus medius tendonitis with help from a certified Pilates instructor in this free video clip.