00:00closest i came was with weights with actual weights in the basement um you know case i had
00:07the bar up with a ridiculous amount that i should not have put up on the bar uh that um
00:13and i i
00:14don't know either i hiccuped or something but i just got caught off guard and it came down on my
00:20chest yeah and the one thing i did do is that i or did not do purposefully was put the
00:27collars at
00:27the end because i knew the weight was was that much and i slowly had to rock it but oh
00:33you did
00:33it yourself i did it myself thank god but i was hoping that if i could not complete it that
00:38i
00:38would die before anyone saw me that way yeah because it's so embarrassing yeah i would die
00:44of embarrassment first and then suffocation later right um i would try to eat i was right next to
00:49the detergent i would have eaten that to kill myself for those who go to the gym and lift
00:53is there if you're by yourself is there a tried and true technique that you know of
01:00do people share that like if this ever happens here's what you need to do the way i did it
01:05was
01:05the way you do it you slowly rock each each weight off because once one weight but what if you
01:11have
01:11the collars on if you don't have them off i mean is you try to roll it down right yeah
01:15uh roll it over
01:17your neck and over your face yeah i mean i would do that of course that's the shortest patch but
01:22you're
01:22going to have to take the longest over the valley of the ball sack yeah the last time it happened
01:27to
01:28me you just kind of you have to as cool as you possibly can you can't go i got it
01:33i got it i don't
01:34got it i don't got it uh no but the last time i was like hey about uh need your
01:38help over here you
01:39know i'm like hey excuse me bro can you just give me a second i guess
01:45but i have arthritis in my in my life i like how you called him bro
01:50yeah excuse me that's a bro
01:58um you try and act as cool as you possibly can but uh yeah
02:02wait are you bitching over there bro
02:04you
02:08you
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