00:00Do you have dry skin?
00:0224 ways to moisturize your face and hands.
00:05Interesting about science and medicine
00:07prepared by editors of the channel
00:09or scientific.
00:11The outer layer of the skin
00:13works like a well-willed
00:15machine, but sometimes
00:17the production of essential oils
00:19don't meet its need.
00:21Typically, problems arise
00:24if you shower
00:25too often, you soap the dry
00:27out the skin or live
00:29in a region of a world where
00:31the air humidity is similar to
00:33that of a desert.
00:35How to choose the right moisturizer?
00:38Most dry skin products
00:39which moisturize the skin protect
00:41it from moisture loss,
00:44acting as a shell.
00:46In other words, they slow down
00:48the loss of the skin moisture
00:50rather than
00:51moisturize it, but they do
00:53this very well.
00:55Causes of dry skin.
00:57When the skin is functioning normally
00:59its glam produce
01:00the optimal amount of
01:03sebum, which makes
01:04the skin soft and supple.
01:07But during the cold season,
01:08due to dry air,
01:10both indoor and outdoor,
01:12the skin can become dry and crusty.
01:14The skin becomes cracked and raugher.
01:17The face and hands are
01:19considered the most susceptible
01:21part of the body.
01:22Physiologically, it has been observed
01:25that the hands produce the
01:27least sebum compared to other
01:29parts of the body.
01:30When should you see a doctor for
01:32dry skin?
01:33If after two weeks of using the product
01:37mentioned in our article
01:40the skin remains dry.
01:41If the skin shows scenes of
01:43infection, supuration or redness.
01:46If the patient suffers from
01:47conditions such as diabetes
01:49or hypothyroidism.
01:51How to moisturize the skin of the face
01:54and other parts of the body
01:55using folk remedy.
01:57First method.
01:59Milk, but tempting, right?
02:02Don't rush to the store
02:04to fill a bad tomb with milk.
02:06This treatment does require
02:07a large amount of this wonderful
02:09liquid.
02:10The lactic acid in milk cleanses the skin
02:13of dead cells and improves the skin
02:15ability to retain moisture.
02:18Suck a clot in cold milk.
02:21Then apply it to dry irritated skin
02:23and leave it for a few minutes.
02:26When rinsing, rinse gently to ensure
02:29some of the lactic acid remains on the skin.
02:34How to moisturize your skin?
02:35Method 2. Epsom salt
02:37Epsom salt is a natural magnesium sulfate.
02:40To soften hardening skin, take a warm bath
02:44with 2 cups of Epsom salt added.
02:46After a while, when the skin is moisturized, rub it
02:50with Epsom salt to remove dead skin cells.
02:54You will be surprised at the results
02:57this method produce.
02:58For best results, add a little
03:00l-grass to the bath.
03:03How to moisturize your skin?
03:05Method 3. Aloe vera gel.
03:07Gel made from fresh aloe vera
03:10relieves dry skin.
03:12It contains acids that remove layers of dead skin.
03:16To obtain fresh aloe vera gel,
03:18cut a leaf from the plant
03:20and use a knife to separate into two halves.
03:25The extracted gel can be used for cosmetic purposes.
03:30How to moisturize your skin?
03:32Method 4. Avocado.
03:35Measure avocado pulp and apply the resulting cream to your face as a mask.
03:41The oil it contains softens the skin and is rich in vitamin E.
03:46How to moisturize your skin?
03:48Method 5. Vegetable oils
03:50To retain skin to moisture, use the following oils
03:54peanut oil, petroleum jelly, mineral oil, lanolin,
03:58derivative from sheep's wool, margarine.
04:02Caution! Use this in moderation to avoid discomfort.
04:06How to moisturize your skin?
04:08Homemade skin moisturizer.
04:10You can make a homemade skin moisturizer by mixing one tablespoon of bee husk
04:17and two tablespoon of lanolin in a double boiler.
04:21Add two tablespoon of rose water, three tablespoon of olive oil
04:25and a tablespoon of aloe vera.
04:27Use this mixture chill it.
04:33How to choose the right moisturizer for your face and hands?
04:37Method 7. Alpha hydroxy acids.
04:40Many cosmetic products contain alpha hydroxy acid.
04:44A cream with alpha hydroxy acid removes dead skin cells, leaving soft, healthy cells in their place.
04:52How to choose the right moisturizer for your face and hands?
04:56Method 8. Urea.
04:59Lotions containing urea are also helpful for dry skin.
05:05How to choose the right moisturizer for your face and hands?
05:08Method 9. Emollients.
05:10Add emollients to your, but they will make your skin softer.
05:17What soap moisturizes the skin?
05:20Method 10. Lightly scented soap.
05:23If you use scented soap, avoid it.
05:26The problem is that heavily scented sops dry out your skin and the fragrances they contain can irritate it.
05:34How what soap moisturizes the skin?
05:37Method 11. Cream soap.
05:40Cream sops are another way to retain skin moisture.
05:44They contain a lot of oil and fats, which are added during the final stage of soap production.
05:52When using this cosmetic product, a protective layer of oil remain on the skin.
05:58What soap moisturizes the skin? Method 12. Soft soap.
06:01Use mild soap because they contain the skin's pH at a normal level.
06:08They cleanse the skin without negatively affecting the oil on the surface of the body.
06:14What soap moisturizes the skin? Method 13. Liquid soap.
06:17Use liquid soap is very beneficial for skin health.
06:22Choose a moisturizing liquid soap for washing your hands to prevent dry skin.
06:28Lifestyle for dry skin. Method 14. Shower.
06:33Avoid long shower or bath. Generally, it is recommended to limit showers to a maximum of 15 minutes.
06:42Exceding the shower time increases the risk of significantly removing the protective oil layer from the skin.
06:50Avoid hot water. It is better to use warm water.
06:53Hot water removes well from the surface of the body faster, which increases the risk of dry skin.
07:01Lifestyle for dry skin. Method 15.
07:03Plain soap only on certain area of the body.
07:07To maintain skin moisture, you soap when washing the follow areas.
07:12Growing armpit feet. Wash the rest of your body with plain water only.
07:19Lifestyle for dry skin. Method 16. Shower only in the evening.
07:25Try to shower or bath in the evening. This will give your skin more time until morning to restore its
07:33protective oils.
07:35Lifestyle for dry skin. Method 17. Humidity in the home is very important.
07:42During the cold season, maintain comfortable humidity in your home. To do this, follow this recommendation.
07:49Place a container of water near a heat source in the room. Place container of water on radiators.
07:57Leave the bedroom door open when bathing or showering. Place a humidifier next to your bed and keep the bedroom
08:05door closed when the humidifier is running.
08:09Lifestyle for dry skin. Method 18. Use your fair place or wood stove less often.
08:16If your home has an alternative, a heating source, avoid using a fair place or wood stove. These heat sources
08:25make the air very dry.
08:28Lifestyle for dry skin. Method 19. Drink more fluids.
08:33Our body needs 2 liters of water daily. This is approximately 8 glasses. Of course, you can drink other liquid
08:42inside of water. Herbal teas, juices. This rule do not apply to drinks with a diuretic effect. Coffee, cola, black
08:50and green tea, alcoholic beverage.
08:52When consuming such drinks, the body will require additional water due to increase the frequency of automation.
09:00Lifestyle for dry skin. Method 12.
09:0320. Grow, endure flowers. To maintain humidity in our apartment, grow, endure plants. We increase the humidity in room through
09:14photosynthesis and the evaporation of water when watered.
09:20Nutrition for dry skin. Method 21. Fatty fish. Eat fatty fish more often, at least with a week. Fatty fish
09:29are rich in omega-3 fatty acids. When health, maintain healthy skin. The richest source of omega-3 fatty acids
09:36are salmon, herring, sardines, and mackerel.
09:40Nutrition for dry skin. Method 22. Plant source of omega-3 fatty acids. Other good sources of omega-3 fatty
09:49acids include
09:50Flaxseed oil. Flaxseed oil, avocado, nuts. Add two-tipped spoons of flaxseed oil daily to your breakfast cereal.
09:59Add flaxseed oil to cold or warm foods. Hot foods. Break down flaxseed oil into toxic substances.
10:08Nutrition for dry skin. Method 23.
10:11B-complex vitamins and vitamin C. Regular intake of B-complex vitamins, ascorbic acid, vitamin C and minerals helps maintain
10:19healthy skin.
10:21Regularly take the following vitamin supplements containing the following vitamins. Vitamin B5, pantothenic acid, vitamin B2, riboflavin, vitamin B1, thiamine.
10:32Brevers East. Nutrition for dry skin. Method 24. Complex vitamin supplements. Multivitamin supplements contain many beneficial substances for the skin.
10:44These supplements contain the following chemical vitamin A, vitamin B6, vitamin C, vitamin A, vitamin B2, vitamin B9, zinc, selenium.
10:54Of course, these are other ways to moisturize your skin. But consult your dermatologist before using them.
11:02Thank you for your attention. This material is prepared by the editor of Petro Scientific.
11:08Attention, this material is for information proposed only. When observing very unusual symptoms, it is recommended to consult a doctor.
11:15Subscribe to our channel. Thank you. Bye-bye.