00:00You don't trust yourself because you haven't proven anything to yourself. It's not a lack of talent, it's not bad luck, it's
00:07Inconsistency. You say you'll do something and you don't. You promise and you fail, and your mind remembers it all. That's why
00:16Doubts. The Stoics didn't talk about trust, they built it with actions.
00:22Small but consistent. Keeping true to yourself changes your identity. You don't need to think differently, you need to act differently. Do what you say.
00:35And your mind will begin to believe in you.
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