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المشى أم الجرى افضل لحرق الدهون ؟! - كيف تتخلص من الدهون العنيدة
Transcript
00:00No doubt that we tend to be able to leave the garden we are in our living experience,
00:03the garden, the garden, and the garden...
00:05But the garden we have all other ones
00:08and the garden is that it was only there.
00:10So that it is a garden.
00:12We tend to invite ourselves to reflect the other questions about the eclipse.
00:15How do I start to leave the garden?
00:16How do I start to leave the garden?
00:18I want to hold my hands on my hands on my throat or the body of my body of my
00:20body.
00:21But I actually start to leave the garden if I find everything I got.
00:23I'll go ahead and say how to educate the garden of the garden.
00:26What I had to talk about before was I had to speak about it.
00:29I am going to say what?
00:30This is a video very cool, let's go!
00:38Assalamualaikum warahmatullahi wabarakatuh
00:39With you Dr.Hazim Tariq
00:40Dr.Abdhiyah
00:41Dr.Abdhiyah
00:41Dr.Abdhiyah
00:42Let me ask you to say that
00:44In this case, we have 3 things in the body
00:46Not to them, they are 4
00:47They are the carbohydrate, carbohydrate, protein
00:49The rest of our protein will not be able to continue the protein
00:52But not to be able to get from the body, because there are important things
00:55that we always want to do with them
00:59What are you going to do with this?
01:00What are you going to do with this?
01:01This is the glycogen store that is available in the body and in the body.
01:05This glycogen is used in the body.
01:08You ate the glycogen, you used the body, you used the body,
01:10and then you used the glycogen in the body.
01:13That's why you always say that the person who goes to the gym
01:15isn't good for the body because this is something that will stop the body.
01:18Let's go back to our friends, the fat,
01:20who we want to get rid of it.
01:21He's a friend of the body,
01:22and he's a friend of the body,
01:24but we want to get rid of it.
01:25What's the particular patterns that have taken the body of our body?
01:29It's a thought of the thought of the structure of the body,
01:31which we talked about in a video before.
01:32This is true,
01:34but the structure of the body of the body is based on what the body means?
01:36By the way, the body uses every body of the body,
01:39whether it's gone through or not,
01:40or whether it was gone through or not,
01:41or any other way.
01:42You can tell me that I'm not going to be able to use the body of the body.
01:43And if I'm going to be able to use the body of the body,
01:45or not,
01:46you'll be able to give it a little bit,
01:47but the assumption is that you can use 5% of the body of the body,
01:51or 95% of the body,
01:52or 95% of the body,
01:54or 95% of the body,
01:55In the case of the channel, the channel is the only thing I would say.
01:59Like the channel and the channel and I would say with you.
02:01Like the channel and you're walking in a way that you're walking in a way that's not going to be
02:05able to do it.
02:07We're going to try to figure out how to be in this video about how to be in this video.
02:11I don't know about the video, but if anyone wants to know, I'll put the link in the description box.
02:15And I'll do that in order to help you.
02:17To start to know that I'm going to be able to get the carb and the fat and the fat.
02:21In the same way, we need to make a difficult situation, which is called the respiratory quotient or the RQ.
02:27This RQ is a very complex way to make the oxygen inside and carbon dioxide.
02:31In the same way, I don't want to be able to do that in this video.
02:33And in this video, you can tell me that you're going to be able to make the carbon dioxide and
02:36carbon dioxide.
02:37When you look at the RQ in the same way, like the movement, like the simple movement and the basic
02:41movement,
02:42you can find that the main source of the carbon dioxide is the carbon dioxide.
02:45And with the increase in the amount of carbon dioxide,
02:48the amount between carbon dioxide and the carbon dioxide is in this way.
02:50This is the most important part.
02:51In the same way, they have exposed carbon dioxide to the carbon dioxide and carbon dioxide to the carbon dioxide.
02:55This is true and stable enough for those to look at the same,
02:57but this is the same amount of carbon dioxide between Earthquering and the energy of the carbon dioxide.
03:01Let's say that in a way, we can show you a possible answer.
03:03And if you understand the answer, you don't know what the Nicolás said.
03:05You'll understand the word from the subscribe button.
03:05Let's say that when you think about the RQ, if you know when you're spending the carbon dioxide on carbon
03:10dioxide,
03:10you'll be able to make 45% carbon dioxide, and you'll be able to get 55% carbon dioxide.
03:12And in the case, the RQ willnosis the carbon dioxide.
03:1455% carbon dioxide, carbon dioxide, and we'll be able to get 45% carbon dioxide.
03:16The notion of this is the point here.
03:20You can't get 100 calories, but when you get to the end of the hour, you can get to the
03:24end of the hour, you can get to the end of the hour, because you're a higher weight.
03:27For example, I'll say the weight of you, you can get 200 calories.
03:30These are all the numbers, and you won't be able to get to the end of the hour, but I
03:32want to understand how much the problem is.
03:34It's a simple way to let us see how we're going to get the most out of the hour.
03:37We're going to get 55% of the energy from energy to energy energy.
03:41We're going to get 55% of energy from energy energy.
03:44The energy from energy energy is 55 calories.
03:47We'll put 55 calories on the ground.
03:48On the other hand, if we had a half hour, we had 20 calories,
03:51with that we had 45% of the fat and 55% of the fat,
03:55let's see that 45% of the fat is from the total of the fat,
03:59which is how many calories? 90 calories.
04:02So in the case, we had 55 calories in the half hour,
04:05and we had 90 calories in the half hour.
04:07So who had a lot of fat in our situation in this situation?
04:09Of course, the man who had a lot of fat.
04:11Because he had a lot of fat,
04:13and he had a lot of fat,
04:15but he had a lot of fat,
04:18Before I say this, that's what I want to do.
04:19If you had a lot of fat,
04:20you would like to do a video,
04:22and subscribe to the channel.
04:23And if you want to know all these information,
04:24all these information all over you,
04:25and the other one,
04:26then I'll make it easier for you to do with this.
04:29And the answer is that,
04:29and you want to know more information.
04:30I want to know all the information that I like to learn from this information.
04:33And I don't like to know all these information.
04:34Then you will tell us in the comments that we have.
04:36So if you want to get over 1 hour or more,
04:39then get over 1 hour.
04:40If you want to get over 1 hour or 2 hours,
04:42and you can get over 1 hour,
04:43then get over 1 hour.
04:44But if you're at a time, you don't want to stop it or you don't want to stop it
04:48or you don't want to stop it until you're going to die.
04:51Because in the future, the average is going to stop it.
04:53You can stop the future.
04:54You can stop it or you'll be able to stop it.
04:57So the drive has been a good one for you.
05:01Because you're going to be able to stop it.
05:03It's a very large one.
05:03So the problem is very good.
05:05Finally, in the end, what you think about this is the mix of it.
05:10It's going to be a mix of it.
05:11It's going to be a mix of it.
05:12What else do you think?
05:13because we have to use the machine to use something that does it
05:17But it's not for the purpose of using a great machine
05:19which means a simple control
05:20Unpaket should've done
05:21So we are going to beat a person
05:23We don't need a high quality
05:24We don't need a lot of machine
05:25We don't need a lot
05:25We don't need a much pressure
05:26We don't need a much pressure
05:27But for the user in the car and the machine
05:29The machine will use very much pressure
05:31That means that it's best to use
05:34If you need a strong control
05:36And if you need some pressure
05:37So if you are a trader and a scientist
05:39You can grow very very quickly
05:40Or create a great machine
05:41for a long time, so the experience will become very good in terms of you.
05:44If you're like 70-80% of people, you don't have the same thing that you can't afford to grow
05:48in this way,
05:49or you don't have the same time, or you don't have the same place for the environment,
05:51then the experience will be the same thing for you.
05:54But that's how I would like you to watch the video and I would like you to get a lot
05:57of information about your information.
05:58But guys, I love you, I would like to tell you the same information,
06:01that you understand when you get to know about it, you get to know about it.
06:04And that's what you're going to do, you get to know about the clinic,
06:06so you can learn how to learn the knowledge of the world,
06:09and how to learn the world, and how to learn the world.
06:11You can always try to know the information from your own,
06:14and you can't have any information on your own, without you thinking about it.
06:17If you like this video, you can watch your videos.
06:18And if you haven't said anything, you can do it.
06:20So you can do it.
06:21If you want to make a video with your own video,
06:23you can be interested in your video call.
06:25You can see any problems that you have to do with you,
06:27and you can do things more!
06:28You can see us on social media and on social media.
06:31I'll see you in the description box.
06:33I'll see you in the video.
06:34I'll see you in the next video.
06:35Peace be upon you.
06:36Peace be upon you.
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