00:00It's been, you know, today's February, so it's been eight months.
00:09And I think I'm good right now, but sometimes when I try to sleep and when it pops up, forget
00:20it.
00:21I'm done. I'm not in the military anymore.
00:24But that experience, hitting the rock bottom, like psychologically in the truth, I think that helps me, like, you know,
00:37this is, now I'm sleeping on my bed.
00:39I'm good, you know. Yeah, I think that's the great self-therapy.
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