00:01Spring cleaning is important for your home, but it's also good for your skin.
00:05Here are a few tips from experts to keep your winter skin looking fresh.
00:09Give your skin a deep clean.
00:12Dr. Marissa Garshik told HuffPost,
00:14Spring cleaning to remove winter gunk can be helpful as a way to eliminate dullness and buildup of dead skin
00:21cells that may occur in the winter months.
00:25Exfoliate, but not too much.
00:27Dr. Garshik went on.
00:30Exfoliation can be helpful as we transition to the spring, but it should be limited to one to two times
00:36per week to minimize drying out the skin.
00:39Keep hydrated from the inside.
00:42Dr. Hextall shared this advice with Harper's Bazaar.
00:45Make sure you keep hydrated during the day.
00:48Swap your coffee for green tea, which has great antioxidant effects.
00:53I guess you can save coffee for the summer, but make it iced.
00:57Thanks, Jack.
00:57Thanks, Jack.
00:57Thanks, Jack.
00:57Just remember, nice.
00:57Take care for the rest of our lives.
00:59Thanks.
00:59Bye.
01:00Bye.
01:00Bye.
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