00:00Cardio! It's an exit for the cardiac abdomen. Cardio is a result of the cardiac abdomen. Cardio is a result
00:04of the breastfeeding and chronic diseases.
00:07Cardio is a result of the body removal without sufficient blood pressure. Or even the aerobic exercise.
00:11Those are all approaches with specific suggestions for the cardiacт so they call cardiac nos.
00:16In this video, we'll get to know about the more 5 cardiac controls on the application.
00:19What are these? What are the causes? What are the causes of these hormones? What are the causes of this?
00:21What's the cause of them? What are the causes of the calentation?
00:22For then, we'll take our routine routine with 5 seconds in the final video.
00:25We will make this video a way to start with this video.
00:28We will start to start with this video.
00:30This video is very important.
00:32Let's go.
00:39Assalamualaikum warahmatullahi wabarakatuh.
00:40I'm Dr. Hazim Tariq, Dr. Halak-Tabi-Yah.
00:42And I'm Dr. Halak-Tabi, and I'm Dr. Halak-Tabi.
00:44I'm Dr. Halak-Tabi-Yah.
00:45We'll take this video from our audience to the top of the world
00:47until we get to a higher temperature of the body of the body.
00:50We'll start with this video with us
00:52in the 5th grade of the body of the body of the body
00:54and we'll start with this video of the body of the body of the body of the body of the
01:09body of the body of the body.
01:23limite.
01:24.
01:24.
01:25.
01:25.
01:25.
01:25to the jumping jacks during a while.
01:27a 566 square foot high.
01:29jumping jacks is not a bad choice
01:30or is not a good choice
01:32unfortunately, you're not singing any of the way that you can get some joy in your hands.
01:363rd.
01:37The second one is a good choice
01:38is that i think the one is a good choice
01:40Okay, it's a good choice
01:40or a mountain climber
01:43mountain climber
01:44So the following choice
01:45it's about 588 square foot high.
01:49The following choice
01:49is a good choice
01:51you can do it
01:53before you really need a problem
01:55On the other hand, you can do this.
01:57If you don't have any problems, you can do it.
01:58We can do it all.
02:00But if you feel any pain, you can do it.
02:04Let's get to the other one.
02:05The other one.
02:06The other one.
02:07The first one.
02:08You know what I mean?
02:12You can see it from this one.
02:15This one.
02:16But the other one.
02:20This one.
02:21This one.
02:22You can do it.
02:23You can do it.
02:24Then you can do it.
02:25This one.
02:26The other one, you can do it.
02:28The other one, is the first one.
02:28It's a second one.
02:28This is the first one.
02:30This is the first one.
02:30This one is the second one.
02:31This is the second one.
02:35It's a second one.
02:41This one a hundred.
02:41If you want to say that,
02:45this is a very big assumption.
02:48We know it's a good now.
02:53gidsdan بتستهلك سعرات حرية كتيرة جدا. تمارين النسقود بطبعا المستوى
02:56متقدم لو انت بتعاني من بعض المشاكل في المفاصل فما تعملش
02:59التمرين ده وقت عشان هتسبب ضرر. لو وزنك زيت قوي يعني فوق المية
03:02كيلو برضا اقول لك خلي بالك انت بتعمل التمرين ده. يلا بنا بقى
03:04ندخل في خمس دقيق من السيركة الترينج من التمرين دي هنحطاها
03:08مع بعض في خمس دقيق نطلع منهم حارين دهون بنسبة كبيرة جدا جدا
03:12We will have to go through the 5 seconds for 30 days.
03:14I want you to tell me what's next to your results.
03:15I'll see you more results.
03:17But we will see you in the next 5 seconds.
03:18We will see you in the next 5 seconds.
03:22We will see you in the next 5 seconds.
08:45I'll see you in the next video.
08:47Peace be upon you.
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