- 22 hours ago
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00:25Allow your body to center itself.
00:30And with each breath, I want you to be aware of your arms, your legs, your torso, your being.
00:42Observe how you feel without becoming overwhelmed.
00:47Now, reach inside your body to access those feelings of safety and comfort.
00:56Like you're being wrapped in a soft, warm blanket.
01:01You're safe now.
01:04But if your mind's still restless, if you're swept up in your thinking and finding it difficult to let go,
01:15to allow the stress to float away, just start to become more aware of your breathing again.
01:28Feel that rising and falling sensation.
01:34Now, we're going to focus on your thoughts and feelings.
01:39And as dark thoughts rise to the surface, I want you to think of five things that make you happy.
01:48Maybe it's your first cup of coffee each morning.
01:51Or maybe it's the memory of a loved one.
01:57Morning.
01:58Morning.
02:00Right, I'll see you later then, yeah?
02:02Yeah.
02:03See you.
02:03See you.
02:05You OK?
02:10We should probably get going, mate.
02:18Todd?
02:20I'm sorry I ended like that.
02:22See if it is the end.
02:24Really?
02:26In the meantime, we've still got each other, haven't we?
02:29The odd couple.
02:32The odd couple.
02:37Well, at least have some at Tweet before you go.
02:40I have some at Dad's.
02:41You should have called last night.
02:42I would have brought the books round.
02:43It's fine.
02:45Morning.
02:45Oh, morning.
02:47Honestly, it wouldn't have been a problem, you know.
02:48I said it's fine.
02:50All right.
02:50Sorry I spoke.
02:52I have to go.
02:54Yeah, I've got to go, too.
02:55Have a good day, yeah?
03:03Do you know what, Sammy?
03:06At this rate, you're going to end up alienating pretty much everyone around you.
03:10And then where are you going to be, eh?
03:18In my day, you went to pubs or clubs to meet fellas.
03:22Have a proper conversation.
03:24Sort the wheat from the chaff.
03:26Today, it's like online shopping.
03:28You see a guy with a cute face and you put him in your shopping basket.
03:34It's not like you to not have an opinion.
03:37I didn't think it was a conversation.
03:40Oh, thank goodness.
03:42What?
03:43I'm late?
03:44No, no, no.
03:44You're fine.
03:45How was your evening?
03:47This one's old school.
03:49A fine-looking girl like you, Lauren.
03:52I bet the boys were like bees to the honeypot.
03:54What do you reckon, Ollie?
03:58I don't know about that.
03:59Look, I'm just going to go and get ready.
04:05I don't know why I didn't see it last night.
04:09You got Lauren to ruin my date with Amy, didn't you?
04:11Don't be ridiculous.
04:13Why would I do a thing like that?
04:14Well, see, that's what I can't understand.
04:16When you thought me and her were hooking up, you got busy knocking that on the head.
04:20Well, maybe Lauren was consumed by jealousy about you and the Barlow girl, who, if you
04:25want my opinion...
04:26You know what, Nan?
04:27I really don't.
04:28Is a chip off the old block?
04:30And do you really want to end up with Tracy Mark, too?
04:33I think not.
04:35That is the point.
04:36I don't care what you think.
04:37I will date who I want to date.
04:40Not that Amy's even answering my text since she's so hacked off about Lauren, so thanks
04:44for that.
04:45I'm telling you, you had a lucky escape.
04:48Unbelievable.
04:49Well, how did I know you wanted to stick it in an omelette?
04:54When was the last time you made a ham omelette?
04:59All right, not at Roy's.
05:03Look, I've got a perm in ten minutes and I've got to eat this.
05:06So, I'm sorry, but just give our little girl a kiss from Daddy.
05:12All right.
05:15Yeah.
05:15Hi.
05:16Come in.
05:18Well, I'm sorry.
05:20Look, I will get some more ham.
05:23All right, I love you.
05:24Bye-bye.
05:25Yes, mate?
05:26Is this yours?
05:27First of all, ew.
05:29Second of all, we do have indoor labs, you know.
05:32Your dogs.
05:32What makes you think that?
05:33How long have you been carrying that around with you?
05:35Don't come the innocent two days in a row.
05:38Well, I've just said it wasn't me.
05:40If you've been upsetting someone, maybe, and you're lying to work or something, it could
05:43be that coming in.
05:44You think you're being clever.
05:45But I know it was your dogs.
05:47Oh, you know, do you?
05:49Well, for a start, our dog is at the vets, having a procedure.
05:55So, I think you're barking up the wrong tree there, pal.
05:58He's fine, by the way.
05:59Thanks for asking.
06:00Very cute.
06:01But remember, I deal with liars on a daily basis, okay?
06:04You might want to find a bin for that, mate, or else people are going to start thinking
06:08you're weird.
06:13All right.
06:14What have you been playing at?
06:18Yeah, 170 a litre at the airport.
06:21135 a litre opposite Freshco's.
06:24And you get a free coffee with every fill-up.
06:26Do you even know what a litre is?
06:29No.
06:29Why do you?
06:30It's those, minus the heads.
06:32See him again?
06:32Yeah, go on then.
06:33Nah, I'm all right.
06:35What do you mean you're all right?
06:36You're not working.
06:36Get him a pint.
06:38So, how's the funeral coming on?
06:40Terrible.
06:41What do I know about writing a eulogy?
06:43Well, if you want me to come along for a bit of moral support, I will do, buddy.
06:46You know that.
06:47Huh.
06:48I think I'll be all right.
06:50You know, some of the best parties I've ever been to have been family funerals.
06:56Well, you can come if you like.
06:58I, I, I literally just offered.
07:00At least I knew your dad.
07:03Nearly.
07:04Do you really want me to come?
07:05I mean, I'll be there.
07:07Any help you need?
07:08More than Mary.
07:13So, has he moved his stuff out yet?
07:15Not yet.
07:16Oh?
07:16He could be there when you go home.
07:18I doubt it.
07:19Well, you want to make sure you get your key back off him.
07:21You don't want him popping in whenever he fancies it.
07:23That happened to me once.
07:24I woke up in the middle of the night to find my ex in the kitchen eating a kebab.
07:29Who are you hanging on for?
07:31The bank.
07:31Oh, no, no, no.
07:33You'll be on the phone to them all day.
07:35Half an hour I was on the line waiting for an actual human being at the mobile phone company.
07:39And that's their actual business.
07:41Yeah, but you do online, don't you?
07:42Yeah, I'm ordering a new card.
07:44Oh.
07:45No, you haven't had yours nicked, have you?
07:47No, I just, um, need a replacement card.
07:50Oh, dear, I had mine nicked once.
07:51I tell you what, that was one unlucky robber.
07:54All he got was my overdrive.
07:57Hey, I tell you what, come on, let's go round the pub.
07:59Oh, yeah.
07:59My treat.
08:00Yes.
08:03Oh, yeah, hello.
08:05It's Grimshaw.
08:06G-R-I-M-S-H-A-W.
08:09Why would she?
08:10Well, obviously because I pulled her up and are letting their mutt do its business on the street.
08:14And Dave is definitely covering up for her.
08:16Seems a bit childish, even for him.
08:19Do you think?
08:22It could be kids, I suppose.
08:25To be fair, that is the kind of prank that they pull on teachers all the time.
08:28In fact, you're lucky it was in a bag.
08:30Oh, wow.
08:30I'm blessed.
08:32I'll tell you something, I'm not going to let them get away with it.
08:35What do you reckon?
08:38Oh, um, I don't know.
08:40Maybe Daniel's right, could be kids.
08:43Listen, um, I've got to get back.
08:45I've got a bit of work to do.
08:47Sure.
08:47See you later.
08:48See ya.
08:51Hey, listen.
08:52Whatever you do do, please do not tell Dad, because he'll only try and rope us into some
08:57neighbourhood watch scheme, you know, care for the community and all that.
09:00Well, he's getting my fault.
09:02You should have seen his face when Will mistook his car for mine and drew that, um, well,
09:08that rather large appendage on the side of it.
09:10Time is it.
09:11Gotta go.
09:13Oh!
09:14Seems to me, though, that you're only going to get any satisfaction out of this.
09:18You can catch them in the act.
09:19You can see the headlines now, actually.
09:22Top lawyer unmasks phantom poo-pooch of Weatherfield.
09:26Think of the free publicity.
09:27Get in.
09:28See you later.
09:29Cheerio.
09:58Sometimes things just happen for a reason, don't they?
09:59In some ways, but, um, there was some stuff we couldn't get past.
10:03Oh, so sad.
10:05What can I get you?
10:07Whiskey.
10:08Double.
10:08Yep.
10:09Large whiskey.
10:10White wine.
10:10White wine.
10:11And a pint, please, love.
10:13I'll get the pint.
10:17I'm going home.
10:18What?
10:19Enemy at ten o'clock.
10:20You've us much right to be in here.
10:22Would you rather go somewhere else?
10:24Guess you'll have to get used to bumping into each other, won't you?
10:27Double whiskey.
10:28Do you want the house white or the posh stuff?
10:30I've got to go.
10:37Todd.
10:38Todd.
10:40Look, um, can we have a chat?
10:43In private.
11:02How are you doing?
11:03Oh, you know.
11:06Yeah.
11:09Yeah, I do know.
11:12Listen, Todd, I just wanted to say that even though we're not together, I really hope we
11:19can still be friends.
11:22Right.
11:25Engaged.
11:27You know, and as close as we were and as much as we meant to each other.
11:33We can't carry on as if we're strangers, can we?
11:39Or avoid being in the same room.
11:43You know, the funny thing is, like, even though we loved each other so much,
11:52and we were so in love, like, I sort of feel like you never really knew the real me.
11:59And that's my fault.
12:01It's mine.
12:02It's not yours.
12:04But I...
12:05I don't know.
12:08Guess it's something for me to work on.
12:13I just...
12:14I want you to know that you will always have a special place in my heart, Todd.
12:20Always.
12:24Even though I know we're...
12:26I know we're better for a long time.
12:34You okay?
12:39You okay?
12:40I should have done.
12:43Probably, uh...
12:44Bye.
12:46Bye.
12:54Hi.
12:56You okay?
12:58I don't know.
13:00I am really sorry it didn't work out.
13:03Ah, you know me.
13:06Rubbish relationships.
13:08So, what did he say?
13:10To be honest, I was expecting him to kick off, but...
13:14I think he just wants us to be friends.
13:17That's...
13:17That's good, though, right?
13:20Yeah.
13:22Yeah.
13:23It's really good.
13:36Oh, Daniel.
13:38Hello, Bertie again.
13:40I'm just on my way to pick him up from my dad's, actually.
13:43A pair of them are working their way through Eric the Viking together.
13:46I'm not sure who's enjoying it more.
13:47Yeah.
13:48Listen, I know it's out of hours, but I just wondered if I could have a word with you about
13:51Sam.
13:52What's up?
13:53Oh, I don't know.
13:55He's just...
13:55That's snappy and just...
13:57Not engaging, I suppose.
13:59You do realise you've just pretty much described every single student in Year 10.
14:03And 11.
14:04And 12.
14:05Yeah, believe me, I know.
14:06I lived with Simon, the teenage nightmare.
14:09But...
14:09This is different with Sam.
14:10He's just...
14:11It's like he's preoccupied, like he's worrying about something.
14:15Any ideas?
14:16None.
14:17Do you want me to have a word?
14:18Well, don't say I said out, but, yeah, please, if you don't mind.
14:21No problem.
14:22Oh, thanks, Daniel.
14:23I owe you one.
14:24So, listen, if you and Megan fancy a romantic night, I'd be up for babysitting.
14:27I might just take you up on that.
14:29Oh, yeah, listen, sorry if I killed the mood of the phone call last night.
14:33There was Megan being all giggly and then I walk in.
14:37Wasn't me.
14:38Must be one of her other boyfriends.
14:41Oh, they're Megan and Giggly.
14:42Not two words I've put together.
14:44No, maybe not.
14:45It's probably the telly, eh?
14:46See ya.
14:47Yeah, see ya.
14:56Good night.
14:57Yeah, great.
15:00Where'd you go?
15:02No, just a town.
15:04Mm.
15:05You know, Betsy's a proper laugh.
15:08We went to this bar that was playing bangers all night and there was a group of lads that...
15:12Oh, you're not trying to make me jealous, are you?
15:15No.
15:16Why?
15:17I don't know.
15:18Seeing as you were the one that turned me down.
15:23Sit down.
15:31Look, I know how I can come across sometimes, is it?
15:37You know, since...
15:40Since what happened with Joel...
15:44I've only ever been with one person.
15:48That didn't last very long.
15:50I guess getting to a relationship, it's a big deal for me.
15:56And I'm scared.
15:59I'm scared of getting hurt again.
16:03That's why I turned you down.
16:07Looking back now, that was a huge mistake.
16:11Really?
16:17So what is it you want?
16:20What do you mean?
16:23No.
16:26I know what I want.
16:37Your nana's dead.
16:39Okay.
16:41Good to know.
16:41I've been trying to get hold of you.
16:43What, and then you got distracted?
16:44Amy, listen...
16:45This has got nothing to do with you.
16:46I left, like, a ton of messages for you.
16:48But I figured you were ghosting me.
16:49Because that's something I would do.
16:51I lost my charger, you idiot.
16:53Oh.
16:54You know what?
16:55It's nothing I can't stand more than a guy who can't make up his mind.
16:58I can have had a lucky escape.
17:01You found him, then?
17:08Make sure you don't leave any poor plinths.
17:11Do you reckon they're individuals?
17:13You know, like, fingerprints?
17:14I don't know, but...
17:16If they are, I'm sure, Penny Mason, I'll be all over it.
17:18Yeah?
17:19He's just some old American.
17:21Lawyer off at telly.
17:22Right, go on.
17:23Stick it on the bonnet.
17:24You think you're being clever, don't you?
17:27Come on.
17:28Come on.
17:30Go.
17:30Run.
17:31Run.
17:36Gotcha.
17:56I honestly don't know why I bother.
17:58I can't believe I've not even learnt my lesson by now.
18:01Boys cannot be trusted.
18:03Full stop.
18:04If you ever hear me say that I'm going on a date again, just lock me in my room and
18:08throw
18:08away the key.
18:09I mean, what an idiot.
18:11Me, not him.
18:12Though, obviously, he is.
18:14Come on.
18:16I've not got any fortune cookie wisdom to lay on me.
18:22Sorry.
18:24No, he's, you know, he wasn't bad looking when he was younger.
18:32He was a royal engineer and, well, all three of us used to play soldiers in the front room,
18:40running round with these wooden rifles, you know, and fighting some invisible enemy or whatever.
18:49And my mum would come in fuming, because of all the noise and us ruining the settees and what have
18:55you.
18:59Funny what you remember, really.
19:02I mean, he was your dad.
19:04It's okay to be upset.
19:06I mean, I'd be sad if you died.
19:12I know these counselling skills are yours.
19:16Tomorrow's going to be hard.
19:18It's okay.
19:19It's going to be hard.
19:21We'll get through it together.
19:24Okay?
19:35The thing about break-ups, Todd, is sometimes they can be a blessing in disguise.
19:39I mean, look at me and your man, right?
19:42You know I was genuinely heartbroken, but the bit of distance between us, it turned out to be the best
19:47thing for both of us.
19:48Do you know what?
19:49Weirdly, picturing my mum instead of Theo is not exactly helping.
19:53No, but George is right.
19:55Hey, no, I'm surprised I don't hear often.
19:57Would you not remember when I dumped you? You were devastated.
20:00You too.
20:01Oh, yeah, I've been dumped by men and women.
20:03No, what I'm trying to say is, though, obviously at the time that you think it's the end of the
20:08world, but it isn't.
20:09Okay? And we're still friends.
20:10And you're pretty fit, so, you know, bring it on.
20:13Oh, yeah.
20:14Yeah.
20:15But being fancy, free and single, it's not all it's crapped up to be, is it?
20:19I was just saying, you know, true love is hard to find, isn't it, sometimes?
20:22It's like, without him, I don't know who I am anymore.
20:26Listen, mate, how about we head back to yours, eh?
20:29I don't know about you, but I can murder a coffee.
20:31I think that sounds like a good idea.
20:32Look, I'll give you a call, see you tomorrow, okay?
20:34And it's gonna be okay, I promise.
20:38Theo?
20:39Who's Theo?
20:40Theo Schmeo.
20:41Not exactly.
20:44Great, come on then, walk me home.
20:48Oh, poor Todd.
20:50I know.
20:51He's putting a brave face on it, isn't he?
21:00I just feel like, when I get back to the flat, everything's gonna remind me of him.
21:05You'll get easier, I promise.
21:07You know what I say?
21:08Time's a great healer and all that.
21:10You say that, but you were talking about Danny just now, weren't you?
21:14Oh, easy, mate.
21:16You all right?
21:17Get in my key.
21:18Okay.
21:19Let's get in, man.
21:21I don't remember which one it is.
21:25Come on, man.
21:27What's that?
21:27Look, with him, get over me.
21:28I don't.
21:29Well, under pressure.
21:31Here we go.
21:32I can't actually promise that.
21:33Oh, God.
21:34Oh, God.
22:02Oh, my God.
22:06Oh, my God.
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