00:00Before you moan and groan at yet another convincing tool to get you motivated to exercise, listen up because you
00:06may actually have fun trying.
00:08According to these fitness experts, the trick of the trade lies in the equipment you're using.
00:14HuffPost reports, the overall way to win a workout is to find a way to incorporate fitness into your schedule
00:21so that it doesn't feel oppressive.
00:23Multifunctional workout gear is likely your answer.
00:27Fitness trainer Gillian Goodtree is a huge fan of exercise bands and a small weight set.
00:33You can also level up your routine by using gliders or hand and ankle weights.
00:38Another fitness expert highly advocates for a jump rope.
00:42It's a fun and effective way to get your heart rate up.
00:45It's also a great way to work on your coordination and footwork.
00:49A friendly reminder and the most affordable option is utilizing your own body weight for engagement, resistance and control.
00:56Goodtree reiterates, some movement is always better than no movement, always.
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