Is Therapy The Ultimate Dating Green Flag? 🧠

Did you know therapy has become the ultimate green flag in the dating world? 🚩 In 2026, the approach to mental health has shifted massively, with searches for mental wellness skyrocketing. People are realizing that a partner in therapy shows immense maturity and confidence. From millionaires to influencers, everyone is making self-care a priority.

But mental health is about more than just therapy sessions. Here are three crucial signs of genuine psychological wellness you can start developing today: 1) You set clear boundaries and stick to them. 2) You take time for self-reflection instead of constant busyness. 3) You actively seek growth instead of settling for less. The biggest trend for 2026 is focusing on who you are becoming, not just what you have.

When was the last time you actively invested in your mental health? Tell me in the comments! 👇 Don't forget to subscribe for more psychology tips that will change your life.