- 3 weeks ago
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00:00well that was quite exciting wasn't it
00:19listen they rehearsed this thing they keep calling me
00:22and they've checked out everything and still there are things we can't control so let's just breathe
00:30this is no different than what's going on in the world right now we want to be working we want to
00:36be running around we want to be doing our normal thing and the universe is saying just chill boo
00:42just chill so i just want to talk to you a little bit today about where we are and how we can really
00:50bring ourselves into alignment with this energy that we are experiencing right now i've been saying
00:57to everybody i really think this is about a time for a reset a time for us to reset our thinking
01:05reset our living reset our interaction with one another and i also believe that the only reason
01:13it looks like this is because this is the only way the universe could get our attention we have been so
01:19busy we have been so preoccupied we have been so busy struggling and striving and doing that we
01:27have forgotten how to be how just to be where we are with what we are we've been living in this kind of
01:36gumball way of life believing that our money can buy us anything we want that our fame and fortune is
01:45more important than anything else and particularly for us as women the source and the center of our
01:53power is within and i believe that we've become so externally referenced things to make us beautiful
02:01people to make us feel good possessions to make us feel worthy and valuable that the universe is saying
02:09no more here you go be still every morning i do a live stream on facebook called the anti-viral daily message
02:22and today the message was truth telling tuesday so i want to continue in that theme and ask us as women
02:34what is the truth that we have been unwilling to look at to know what is the truth that we've been avoiding
02:44or denying about how we be in the world as women how we be with ourselves as women the other day i heard
02:56susan taylor say let us not waste this crisis let us not waste this crisis on fear and anxiety and worry
03:08let us use this crisis this challenge to stretch and grow ourselves into a higher way of being so on this
03:18truth telling tuesday i invite all of us sister women and even brothers that may be with us
03:26to really tell some truth about where we are in our lives about who we are in the world and about how we've been
03:39seeing perceiving and living what it is
03:50and parts of you that you don't accept are there still things in your life that you don't accept there's
03:59a very beautiful and powerful work by byron katie called the work and one of the things she teaches in
04:07that work is that if you don't accept things exactly as they are you will create your own suffering and i
04:19think some of us create our suffering because we don't accept ourselves exactly as we are that we don't
04:29accept people exactly as they are and then choose how we're going to be within ourselves and how we're going
04:39to be with people well corona is saying reset reset your thinking beloveds reset your living beloveds anchor and
04:54ground yourself in some truth be still know the truth and let it correct the errors in your mind now
05:05i do understand that this is very very difficult i do understand that this is painful for many i do understand
05:16that we are losing loved ones i've lost five people this week but i also understand that every life has an expiration date
05:30okay and that expiration date was established when the soul took on a body
05:37and when your expiration date comes you will exhale and not inhale and it doesn't matter how you get to that
05:49moment you will exhale and not inhale on your expiration date now this is what i reminded myself of and this is what
06:02i had to accept it wasn't the virus or not having gloves or mass that caused them to expire their soul
06:13recognized this date or that date or this time as their expiration date and it just so happened to be
06:23during the time of this virus so that i didn't create suffering for myself
06:32that this uncontrollable silent thing lurking around every corner has taken my loved ones no
06:41i had to breathe and move into acceptance and understand in truth all things are just as they need to be
06:53so i want to encourage you to consider some of this as we go through the next weeks because we now know that there's a national stay home order at least until april 30th
07:06and i know some of us are out there working
07:23i know some of us are out there working medical professionals first responders
07:28grocery clerks
07:30ups fedex workers amazon workers teachers may be home but they're working
07:35people are at home but they're working so i want to offer us the opportunity that even in the
07:46midst of our work in our movement that we get still sometime that we seek the truth sometime
07:53that we take care of ourselves sometime that we reference within during this time and that we understand
08:01that even though it looks challenging and difficult and hard and frightening and scary
08:09there's something bigger than we know going on
08:12i mean just like we have rehearsed this thing and i i know the people at essence are probably pulling
08:18their hair out right now but on this day at this time technology says just wait
08:24what are we gonna do what are we gonna do we're gonna accept it i'm gonna keep talking you're gonna keep
08:30watching and we're just gonna keep moving on we can do this we can do this yesterday in my meditation
08:41i saw my ancestors and
08:48i recognize that even though i have a stay-at-home order i can go to the grocery store
08:58and i can walk around my house and i can get on facebook and talk to you that i can make a phone call
09:09isn't this just interesting
09:11let me finish this up what i was saying was i was thinking about my ancestors yesterday in meditation
09:22and seeing how i can still go outside i can still walk around my house i can get on facebook i can make
09:31a phone call i can tweet i can text they could not they could not they were chained in the bottom of a ship
09:41barely eating yeah what do i have to complain about i still have choice even though my options
09:53have been limited i accept that i still have choice we have choice beloveds about how we're gonna move
10:02through this we can move through it in resistance and upset and fear or we can move through it knowing
10:09the truth and accepting it that life as we knew it is about to change life as we knew it has changed on
10:17the other side of this there are going to be many things that we have to reset and do differently
10:23we can accept that or we can stay in wanting it to be like it was where we weren't always kind to
10:31each other weren't always loving to each other like it was where children were abused and there's
10:37domestic violence and there's againstness and there's separation there's sex trafficking there's
10:44inequities and justice and economics we can go back to that or we can bring a new energy into this
10:52reset time now this may not be the message that you want to hear but i am yamla and this is true
10:59teller tuesday so i just want you to be there with me and accept the pieces that you can and work to
11:08accept even more um the director is saying if i can get up and close the blinds i'll leave the blinds
11:16alone you see we got everything has to be perfect why why can't we just have blinds and light in the back
11:25that's a little thing but moving forward we want to do more of just saying let me accept that just
11:32as it is let me not give you the illusion that everything is perfect i have a glass door and the
11:40lights coming to me and this is hd cameras and it may not be perfect so what now what
11:47yeah okay acceptance so they've given me some questions that you've asked i'm going to read them
12:00and do my best to offer some insight not i can't answer the questions but i can offer you insight
12:06says how do you push past anxiety during this uncertain time don't push past it accept it
12:15accept that there is anxiety be with it and just let it be locate where it is in your body
12:29and breathe into that space and ask yourself can i just let the anxiety be not to fix it not to change
12:39it not to deny it not to avoid it not to run away from it can i just let the anxiety be
12:45and breathe
12:50investigate the anxiety what is the thought attached to the anxiety what is the fear attached to the
12:58anxiety what is the belief attached to the anxiety where is the anxiety living in your body don't push past
13:07it because that has the makings of hypertension and diabetes and fibroids and and all manner of malady don't push
13:18past it get curious investigate it and just let it be what you might discover is if you accept that you have
13:29anxiety and if you investigate it with curiosity compassion and loving kindness you'll be able to move
13:40through it without having to fix it or change it whether it's anxiety or fear or depression or disappointment
13:49or whatever it is don't push past it on this truth telling tuesday go in and let it be and if you can't let
14:00it be investigate that why can't i just let it be that i have anxiety sometimes these emotions come up just to be
14:11acknowledge there's nothing you have to do about it so be okay with the fact that you have anxiety and
14:18investigate it with kindness and compassion how about that all right here's another question
14:27how do you stay creatively motivated when you're stuck in the house 24 7 i like that why do we always
14:37got to be motivated why can't you just be still why do you always have to be doing something can you just
14:45listen can you just watch you know what i did yesterday afternoon for about 45 minutes
14:52counted the number of buds coming in on the tree
14:58i just counted them totally connected to the tree why do we have to be creatively motivated stuck in the
15:06house how about home with yourself how about this is an opportunity to reset reevaluate recreate redesign
15:17how about that how about organizing your spice cabinet
15:25that is such a great stay-at-home activity how about ironing your pillowcases meditatively moving the
15:34wrinkles out of the ironing out of the pillowcases like you could move the wrinkles out of your life how about
15:42that you don't have to be motivated or you can color how about coloring how about drawing pictures
15:52how about your vision board or how about just investigating your mind that should be really creative
16:01just get in there and explore your thoughts and write about it journal about them
16:08we don't always have to be doing something how about we use this time to master the art of stillness
16:15how about that just a possibility okay because what's happening is many of us are in this time still
16:24trying to be and do what we did before and the time is saying stop be still look at me look at this look at
16:33you tell the truth and we still want to have our our senses tintillated and our lives busy be still
16:46here's another question how can in-house relationships help or hinder reaching our dreams i'm constantly
16:56worried about worried about worried about my husband and kid now kid is a goat you mean your child okay
17:04oh that's a loaded question how can in-house relationships help or hinder reaching our dreams
17:12it all depends on how you choose to handle them all right i'm constantly worried that would say that you've
17:20got some issues with control worryation doesn't change anything what are you worried about how about
17:30you take some of that worry time and pray when was the last time you prayed over your husband while
17:36he was asleep or for him while he was at work when was the last time you went in the room with your sleeping
17:43child and just sat there and a firm life over the sleeping baby when was the last time you did that
17:50because you can use your words to create and then once you pray don't worry because if you're gonna
17:56worry don't bother to pray how about that in-house relationships i like to think my first home my first
18:04house is in here so on this truth telling tuesday i would ask what's going on in your house this house
18:13that you have to worry about two of god's creations your husband and your child what's going on in your
18:21house that you think that that's a productive way to be oh nothing can hinder your dreams except how you
18:33choose to pursue them nothing because we as women every thought we have in the mind in the womb of our
18:42mind will come to life unless we abort it and the way we abort the children of our mind and the
18:51children of our heart is worry fear doubt control lack of trust and lack of faith that's how we abort
19:03our mental and emotional children as women because as women whether we give physical birth or not
19:10everything about us brings life forward and see we got not in touch with that we're so busy out there in
19:17the pants doing the masculine thing you know competing and accomplishing and doing till we have lost touch
19:26with our being as women yeah to just be still i can create more stuff in my mind without a bra without
19:35eyelashes with my raggedy nails by just getting still and going into spirit and impregnating myself
19:45with divine energy and then praying about that and being grateful for that how about that yeah i think we
19:55we just as women we need to learn our women medicine and we need to get back into it and surrender the
20:03anxiety let me say this if my expiration date happens during the coronavirus i don't want you to ever say
20:12that i died because of corona i want you to say that i left this body at the time that my soul's contract
20:20expired okay and i don't want you to miss me i know you will but what i want you to do is remember
20:29everything i've ever said everything i've ever taught you and live that acceptance beloved on this truth
20:39telling tuesday move within get still don't deny what you feel accept it inquire of it
20:50and be with you and be with you and in case nobody's ever told you that they love you today
20:58let me say i love you
21:03deep bow
21:03deep bow to us all
21:07deep bow to us all
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