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  • 15 hours ago
Kellie Bowman a herbalist/ entrepreneur who is also the daughter of Dr. Sebi, spoke with Essence about women's health and gives 5 powerful tips to black women.
Transcript
00:00I'm not here to take away and strain somebody because sugar is the biggest addiction we
00:05have out there.
00:06And I'm not here to make a woman suffer.
00:09But what I want to do is give her choices.
00:13Sebi's Daughters was started with that very thought of I wanted to attach to the women
00:23because Sebi, my father, was so attached to the women in his life.
00:27I wanted to attach the women who were broken like me, the women who were downtrodden over
00:33situations and stress, didn't know how to come up from the bottom.
00:37So I remember long talks with my father as we walked Honduras roads and in Brooklyn and
00:44in LA.
00:45And we talked about those things that were important to me at those ages when we did these little
00:49walks and talks.
00:50So these are inspired by the love that he gave me and the herbs that he talked to me about.
00:56We used to walk and talk about certain herbs because I don't care if you were a friend
00:59of his or if you were his daughter, he got excited about herbs just like some men get excited
01:04about football.
01:05So he would always share the herbs that were most important to whatever you were dealing
01:09with in your life.
01:10Well, I invented one product that's a chlorophyll.
01:13That's one of my favorites because that's the one that me and him talk long and hard about.
01:18So I wanted a product that would stop that very shakenness in what we deal with on a daily.
01:25I didn't want you to bloat during one time a month.
01:28I wanted your circulation and your lymphatic system to run the best way possible.
01:33And I wanted all of this in one package.
01:35But what I usually tell women, can you do water?
01:39Water's good for you.
01:40Try that all day.
01:42How about if you choose vegetables and fruit and then add that to your diet?
01:47I'm not here to take away and strain somebody because sugar is the biggest addiction we
01:52have out there.
01:53And I'm not here to make a woman suffer.
01:56But what I want to do is give her choices.
01:58I want to talk to her about those things that are important.
02:00So when you start, first you want to go with the things, the very things that cause alkalinity
02:05to start and get that poison right out your diet.
02:09So we're going to take away some of the things that we know to be dangerous that causes all
02:15those small things such as the swelling, the bad thoughts, the nerve problems.
02:21But if we can't do that yet, you want to fortify the body with minerals so that Irish moss,
02:26that sea moss that we have is a good additive to your diet.
02:31Five tips for black women to live a healthier lifestyle.
02:35First thing, forgive yourself for not knowing this sooner.
02:38Second, educate yourself on what's out there with people who are reaching out who are honestly
02:44wanting you to be balanced.
02:46Third thing, please know that you are the sum of your experiences.
02:50And just because you are, don't mean you can't change it.
02:53Mandela said something very strong.
02:55He said he couldn't change where he was, but he could change how he felt about it.
02:58That means you have power.
03:00Fourth thing, love yourself.
03:03Love yourself through your experiences, this experience right now, and tomorrow's experience.
03:09Love that experience to stay in the moment.
03:11Five, I want you to walk in your truth and make the truth your own.
03:16All right.
03:22All right.
03:24Families right now.
03:25Unless傷's in connection.
03:26Love yourself, maybe 11-14 night.
03:29Maybe you're going to walk in front and exit some through his powers.
03:31Maybe you're going to take your way to take my way.
03:32How do you think hello is there?
03:33That means you have someone who doesn't know this illusion and you can focus on your property.
03:35See you in that sense that your friends are up there and hanging out in front and being this fühled me with people.
03:38You asked for where I was going to be able to hang out because of the SySEAST dú,
03:39The point of the improvement with Tre Elder Touhou XiaoФower Ónay Foundation.
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