00:00Do you get the question? Yes. Are you on the jabs? I get that all the time since this thing has been
00:05out. And I'm like, no, the reason it stayed off is because I've been doing it very, very gradually.
00:11Were you somebody who always found it easy to lose weight or hard? Because some people find that
00:17they just can't. The jabs make the difference. I think, I think, you know, I'll be very clear
00:23about this. I think the jabs, if it is something that you need to do because you are, you know,
00:27you are in need of it or you're hugely obese or whatever, I think it's important that,
00:31yes, you go down that route, do that as a kickstarter. I think it's, you know, it's worked wonders
00:36for that. But it's also had a negative effect on friends who've taken it and said they've
00:42been very depressed because they've lost their appetite completely. They just don't feel like
00:47eating. Yes. And I think there was some research came out quite recently, which said that people
00:52who come off the slimming jabs regain weight four times faster than dieters. Yeah. So I think.
01:00Unless you've made the lifestyle choice that. But that's what I'm saying. So I joined this,
01:05the This Girl campaign. And the reason for that was to say, it doesn't matter what age you are. It
01:10doesn't matter what size you are. As long as you're moving every day, even a 10 minute walk a day
01:16can work wonders for you.
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