‘The Valley’ star Janet Caperna reveals secret to 70-pound weight loss after giving birth: ‘It’s been a godsend’

Watch ‘The Valley’ star Janet Caperna reveals secret to 70-pound weight loss after giving birth: ‘It’s been a godsend’ - New York Post on Dailymotion

Transcript

00:00You guys are glowing IRL. What is the, like, how do you guys look so good as parents?

00:04I mean, I know you guys are stunning, but like, what's happening?

00:06Very gorgeous, well-rested.

00:08It helps that last night we weren't with our baby, so we actually did get a good high sleep.

00:13I didn't get any glam or anything, so this is just oily skin you guys are seeing right now?

00:17I just finished, I had a weight loss goal, and I lost 70 pounds after having our baby.

00:24I really enjoyed my pregnancy. I ate everything.

00:27And then over the last, yeah, after the,

00:29over the last year and a half, I've lost 70 pounds.

00:34Pilates. Pilates, is it?

00:36Wait, Reformer or Matt?

00:37Reformer. I have a Reformer at home.

00:39I go to Avenir Pilates in L.A., best studio ever.

00:42I try to go as much as I can, and that's been a godsend.

00:45The Reformer kind of scares me, but I feel like I need to do it.

00:47No, you've got to do it. You lay down half the time.

00:49You kind of feel like you're not working in a way.

00:52Yeah.

00:52But you are.

00:53The Reformer's modeled off after a twin bed, so it's half the time you're on your back.

00:59I like working out on my back.

01:00I like working out on my back.