00:00Spread the tortilla with ground chicken.
00:02Prick with a fork.
00:08Place the tortilla in a bowl.
00:12Crack an egg.
00:14Add yogurt.
00:18Season with coarse salt ground in a mortar.
00:25Black pepper ground in the same mortar.
00:28Mix with a fork.
00:33Sprinkle the tomatoes with water.
00:38Cut the tomatoes into small cubes.
00:48Rinse the spinach in water.
00:52Dry with paper towels and put into the omelet.
00:55Sprinkle with grated mozzarella.
01:07Place the bowls in the baking tray.
01:10Bake for 20 minutes.
01:14In Greek yogurt.
01:18Pour olive oil.
01:21Sprinkle a lemon with water.
01:24Squeeze the lemon juice.
01:29Sprinkle the parsley with water.
01:31Dry with a paper towel.
01:32Tear the parsley leaves through the grater.
01:33Chop finely and add to the other ingredients.
01:35Put a few garlic cloves in the jar.
01:37Boil the water.
01:38Soak the garlic in the hot water.
01:39Five minutes.
01:40Strain through a sieve.
01:41Pour the garlic in the hot water.
01:42Sprinkle the parsley with water.
01:43Sprinkle the parsley with water.
01:44Dry with a paper towel.
01:45Pour the garlic in the hot water.
01:46Put a few garlic cloves in the jar.
01:47Boil the water.
01:48Soak the garlic in the hot water.
01:51Five minutes.
01:52Strain through a sieve.
01:53Peel the garlic and scrape.
01:54Add green olives without brine.
01:55Season with black pepper.
01:56Salt.
01:57Blend the sauce with an American olive oil.
01:58Put a few garlic cloves in the jar.
01:59Put a few garlic cloves in the jar.
02:00Boil the water.
02:03Soak the garlic in the hot water.
02:04Five minutes.
02:05Strain through a sieve.
02:08Peel the garlic and scrape.
02:13Add green olives without brine.
02:18Season with black pepper.
02:21Salt.
02:23Blend the sauce with an immersion blender.
02:28The tortilla cups filled with ground chicken and omelet will turn your meal into a true treat.
02:33The crispy crust and the juicy filling complement each other perfectly.
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